How is it bad/too low that I press 150lbs?

[Dee-Zy]

that is two dumbells of 75lbs (8,6,5)





when I'm only 135-140lbs???

I'm pressing more then my own weight?
and even THAT I heard was good.

can someone fill me in?
some dude just pop up and told me my bench was bad....

I benched once and I did like 155lbs (8,6,4)

 

[Saine]

It's not that bad.

Who told you that? That dude probably just have high expectations or he's really strong. Each to his own.

 

[Cheiradawg]

As a general rule of thumb it is alright if you can bench your body weight.

Unless your are in you early to mid teens then then this is pretty good.

Work on gaining weight.

That guy was a jackoff.

 

[Saine]

Originally posted by Cheiradawg
As a general rule of thumb it is alright if you can bench your body weight.

Unless your are in you early to mid teens then then this is pretty good.

Work on gaining weight.

That guy was a jackoff.

I've seen some of your posts, why are you such an *******? Cursing everyone out when you get a chance to. You don't even know that guy at least give him credit for his belief other than "jackoff".

I highly doubt the guy went up to Dee and said "yo you weakling, how strong are you?!!?" to be that much of a jackoff.

 

[Templeton]

Was he referring to the weight you were lifting or your technique when he said your bench was bad?

The weight you mentioned for the reps stated is good and heavy enough for you at this stage. Heavy being a relative term. Your muscles don't know if you are lifting 75 or 150 anyway. Use others as inspiration if you like but never be concerned about what they might lift or think, you are training for you, not them.

 

[Saine]

I just noticed my post. Maybe it's because I've been having a bad day lately, don't mind it. But take my words for it, don't go cursing at people you dunno.

 

[Saine]

Originally posted by Templeton
Was he referring to the weight you were lifting or your technique when he said your bench was bad?

The weight you mentioned for the reps stated is good and heavy enough for you at this stage. Heavy being a relative term. Your muscles don't know if you are lifting 75 or 150 anyway. Use others as inspiration if you like but never be concerned about what they might lift or think, you are training for you, not them.

The guy was referring to the weight he was lifting.

 

[Dee-Zy]

Originally posted by Saine
The guy was referring to the weight he was lifting.

Ya, dukes just got me on AIM and started askin for my stats and bench/squats and ****



I didn't get a chance to ask him what the fukk he was sayin - he logged off...

anyways

fukk that.

 

[Dee-Zy]

fukkin herb

I got him online after all

AZNDZ: hey
Hellion Vanshin: sup
AZNDZ: was it u that just asked me for my stats earlier?
Hellion Vanshin: uea
Hellion Vanshin: yea
AZNDZ: fukk u mean my bench is bad?
Hellion Vanshin: lol
Hellion Vanshin: it is bad
Hellion Vanshin: it's so not so high
AZNDZ: u said my squats are good but not my bench?
Hellion Vanshin: well that's me man, relax
Hellion Vanshin: yeah your squat is quite high
AZNDZ: what would be high for u?
Hellion Vanshin: you said you benched 75 right? that's divided by 2
Hellion Vanshin: about 32
Hellion Vanshin: that's not good
AZNDZ: no smart ass
Hellion Vanshin: yes you said it
AZNDZ: I said DB of 75
AZNDZ: that's TWO DB of 75 = 150lbs
Hellion Vanshin: but you didn't say so
AZNDZ: yes I did
Hellion Vanshin: no you didn't
AZNDZ: fukk do u know?
Hellion Vanshin: you said "db of 75" earlier as your press
Hellion Vanshin: no I don't remember nor do I care
AZNDZ: I think you care
Hellion Vanshin: as much as you do about yourself and what other people say about you
Hellion Vanshin: why would I care?
AZNDZ: or you wouldn't be refuting me like that
Hellion Vanshin: lol
Hellion Vanshin: ok then argument over
AZNDZ: how old are you?
Hellion Vanshin: 18
Hellion Vanshin: go away I'm busy
AZNDZ: and how long u been working out?
Hellion Vanshin: 3-4 years
AZNDZ: LOL
Hellion Vanshin: ?
AZNDZ: herb
AZNDZ: GHOST


somebody PLEASE tell me who the **** benches with ONE db???

 

[Saine]

Originally posted by Dee-Zy
fukkin herb

I got him online after all

How do you get people to go online? You live with him?

AZNDZ: hey
Hellion Vanshin: sup

Hi!

AZNDZ: was it u that just asked me for my stats earlier?
Hellion Vanshin: uea
Hellion Vanshin: yea
AZNDZ: fukk u mean my bench is bad?

Whoa relax man, you get on and first thing is "**** you". You seriously need to calm down.

Hellion Vanshin: lol
Hellion Vanshin: it is bad
Hellion Vanshin: it's so not so high
AZNDZ: u said my squats are good but not my bench?
Hellion Vanshin: well that's me man, relax
Hellion Vanshin: yeah your squat is quite high
AZNDZ: what would be high for u?
Hellion Vanshin: you said you benched 75 right? that's divided by 2
Hellion Vanshin: about 32
Hellion Vanshin: that's not good
AZNDZ: no smart ass
Hellion Vanshin: yes you said it
AZNDZ: I said DB of 75
AZNDZ: that's TWO DB of 75 = 150lbs
Hellion Vanshin: but you didn't say so
AZNDZ: yes I did
Hellion Vanshin: no you didn't
AZNDZ: fukk do u know?
Hellion Vanshin: you said "db of 75" earlier as your press
Hellion Vanshin: no I don't remember nor do I care
AZNDZ: I think you care
Hellion Vanshin: as much as you do about yourself and what other people say about you
Hellion Vanshin: why would I care?
AZNDZ: or you wouldn't be refuting me like that
Hellion Vanshin: lol
Hellion Vanshin: ok then argument over
AZNDZ: how old are you?
Hellion Vanshin: 18
Hellion Vanshin: go away I'm busy
AZNDZ: and how long u been working out?
Hellion Vanshin: 3-4 years
AZNDZ: LOL
Hellion Vanshin: ?
AZNDZ: herb
AZNDZ: GHOST

somebody PLEASE tell me who the **** benches with ONE db???

Damn you seem pissed. Go get some herbal (herb?) tea for yourself.

Another thing is, you might remove the SN's before both of you get bothered by a bunch of fags.

He never said you benched with one db. It's possible but he never said it. Check this part out:

Hellion Vanshin: you said you benched 75 right? that's divided by 2
Hellion Vanshin: about 32

He must have misunderstood you like anybody else would. Afterall you're the one with attitude that's clouding the "words".

 

[Dee-Zy]

I said I loud and claer that I pres with 75lbs db.

and no I didn't tell him fukk you. I said, fukk u mean my bench is bad.

difference


oh and I didn't tell him to 'GO' online, I said I got him online as in I got him when he was online.

 

[Saine]

Originally posted by Dee-Zy
I said I loud and claer that I pres with 75lbs db.

and no I didn't tell him fukk you. I said, fukk u mean my bench is bad.

Oh ok I see. Nobody talks the way they talk in real life. If you said that in real life, then I'd know it's "what the **** you mean my bench is bad?". You didn't even sound like you were happy to start with. Like always mad and grumpy.

difference

oh and I didn't tell him to 'GO' online, I said I got him online as in I got him when he was online.

I have no comment for some of what you said. It's just stupid and you seem to have an attitude problem. Other than that, whatever floats your boat.

 

[Dee-Zy]

Originally posted by Saine
Oh ok I see. Nobody talks the way they talk in real life. If you said that in real life, then I'd know it's "what the **** you mean my bench is bad?". You didn't even sound like you were happy to start with. Like always mad and grumpy.


I have no comment for some of what you said. It's just stupid and you seem to have an attitude problem. Other than that, whatever floats your boat.
[/B]

LOL

you talking like you know me after only intereacting with me once through a discussion board.

Whatever floats your boat!!!

 

[Saine]

This isn't the first time you've interacted with me. You just don't know me. I've spoken to you several time.

 

[MetalFortress]

Saine, just shut up. Your glaring lack of understanding of ANYTHING that ANYONE is saying is just causing you to dig yourself into a deeper hole by the post. Listen to you:

Saine: why are you such an *******?
Saine: But take my words for it, don't go cursing at people you dunno.

Don't be a douche.

As for the Hellion Vanshin goof, he's not 18. He told me he was 15. He is the member formerly known as K1ll3r here, and he couldn't DREAM of benching what you do, Deez. When I first started chatting with him, his max squat was only 145 pounds or so. I've worked with him to get his 20-rep squat from 85 to 140 pounds, but he needs an attitude adjustment that I couldn't BEAT into him.

Saine, you and K1ll3r are peas in a toxic pod. You two are clones of each other, and I think you were K1ll3r. Hell, half his IM's to me have the word "Saine" in them.

 

[Neo]

Dee-Zy how old are you?

75's alright, im pushing 60's for 6 atm

 

[Saine]

Originally posted by MetalFortress
Saine, just shut up. Your glaring lack of understanding of ANYTHING that ANYONE is saying is just causing you to dig yourself into a deeper hole by the post. Listen to you:

Saine: why are you such an *******?
Saine: But take my words for it, don't go cursing at people you dunno.

Don't be a douche.

As for the Hellion Vanshin goof, he's not 18. He told me he was 15. He is the member formerly known as K1ll3r here, and he couldn't DREAM of benching what you do, Deez. When I first started chatting with him, his max squat was only 145 pounds or so. I've worked with him to get his 20-rep squat from 85 to 140 pounds, but he needs an attitude adjustment that I couldn't BEAT into him.

Saine, you and K1ll3r are peas in a toxic pod. You two are clones of each other, and I think you were K1ll3r. Hell, half his IM's to me have the word "Saine" in them.

If you think I'm Hellion Vanshin, then I have nothing to say. I'm not going to post in this thread anymore.

 

[Dee-Zy]

Originally posted by Neo
Dee-Zy how old are you?

75's alright, im pushing 60's for 6 atm

19

 

[Dee-Zy]

Originally posted by Saine
If you think I'm Hellion Vanshin, then I have nothing to say. I'm not going to post in this thread anymore.

FINNALLY!!! It was about time!

 

[drixsa]

Originally posted by MetalFortress
Saine, just shut up. Your glaring lack of understanding of ANYTHING that ANYONE is saying is just causing you to dig yourself into a deeper hole by the post. Listen to you:

Saine: why are you such an *******?
Saine: But take my words for it, don't go cursing at people you dunno.

Don't be a douche.

As for the Hellion Vanshin goof, he's not 18. He told me he was 15. He is the member formerly known as K1ll3r here, and he couldn't DREAM of benching what you do, Deez. When I first started chatting with him, his max squat was only 145 pounds or so. I've worked with him to get his 20-rep squat from 85 to 140 pounds, but he needs an attitude adjustment that I couldn't BEAT into him.

Saine, you and K1ll3r are peas in a toxic pod. You two are clones of each other, and I think you were K1ll3r. Hell, half his IM's to me have the word "Saine" in them.

this is hilarious

DZ grab a barbell