Help: I want Strength! Pure Strength Only!

dj blass

Don Juan
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As you get stronger you will gain more size. And to get stronger you need to lift and eat alot and proper too. And you are at a mere 110lbs, you REALLY need to eat alot. Just lift and eat healthy foods and lots of it, and with time you'll be getting stronger. Its Obvious that you have wasted 2 years of your life (liftin wise). You MUST have been doing several things wrong for you not to get stronger in those 2 years. Either you never lifted right or overtrained, you never ate right, went to the gym once a month, or never lifted before..you cant really cant be benching 70lbs without having done several things wrong. And your questions is a bit too general. You need to provide more info. Such as your diet, that would be a good start.
 

KiLLer

Senior Don Juan
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I said to **** off this post! I don't need help!
 
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Age 17 with a bench max of 70? That's bad man. I'm just 14 and my bench max is about 145.

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"Peace is but a shadow of death,
Deliberate to forget it's painful past..."
 

KiLLer

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Didn't I say to stop this post?
I don't bench 70 lb.!
 

Apollo

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crap...wrong topic (i'm a dumbass)

[This message has been edited by Apollo (edited 12-10-2002).]
 

KiLLer

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Originally posted by Soshyopathe:
So you admit you are trolling?
I am NOT a GOD DAMN troll!
I haven't been posting until someone brought this post up!
 
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