42-Colrath
Don Juan
- Joined
- Mar 18, 2006
- Messages
- 70
- Reaction score
- 0
- Age
- 35
I am just now gonna start increasing my weight heavily so I go from doing 10-12 reps in my set to 6-8 and maybe even down to four when I hit the failure part. So, do I need a spotter if Im working to failure? B/c how am I gonna work to failure if im worried about failing and not being able to bring the bar back up on an incline or bench press?