Gym or p90x

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Senior Don Juan
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Captain Harlock said:
Drop the leg press and other machines, they're just stupid. Secondly, look up a proper training routine like Rippetoe's Starting Strength on the web. It's meant for beginners and there's no reason you shouldn't use it.
Rippetoes is awesome.
 

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Don Juan
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I agree Rippetoes is a great start. I have also seen some great results from people using P90x and P90. To each their own. What works for some doesn't work for others. I myself prefer working out at home.
 
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