If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.
Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.
This will quickly drive all women away from you.
And you will be able to relax and to live your life in peace and quiet.
But besides all that, how could one get some descent results training for one month without taking whey powder, but with a proper diet (4-5 meals a day, tuna/cheese or chicken, and sometimes a yoghie ). I'm looking to develom y arms a bit more, and maybe my pecks if possible without taking the supplements.
Yea, pretty much. Gold's is a known for powerlifting and hardcore bodybuilding, 24 hour fitness is known for well, fitness, haha. Although their are always the exceptions.Originally posted by madgame
nice tip@derek lol ...do these gym exist in almost all big american cities (S.D. for example...) at least once?