cordoncordon
Master Don Juan
- Joined
- Jun 2, 2006
- Messages
- 2,890
- Reaction score
- 109
OK I had to respond to this. I don't know how much yoga you have done, but I can assure you it is not a pvssy thing to do. I have done P90X for over a year now, and have always lifted weights, but never done yoga even though my mom is a yoga instructor. Anyway, P90 X is a bear. I mean you will never work or sweat harder in your life. It's 15 CD's of different routines, and one of them is a an hour and a half yoga routine. I promise you, PROMISE you, that you could not make it through that yoga CD the first time around. You sweat your azz off. You are in pain. You are in agony. You say to yourself halfway through wtf am I doing??? But in the end, its all worth it. I cannot stress how much of an improvement yoga would make in your life, especially if you lift weights. Doing yoga helps in ALL manners of athleticism and healing.PairPlusRoyalFlush said:Not worth becoming a pu$$y to get pu$$y
I really cannot say enough good things about yoga. Here is a video that gives a condensed version of the first half of P 90 X yoga, but it is not THE P 90X video, just a guy who filmed himself doing the exercises.
http://www.youtube.com/watch?v=Y7OoQ-IH6YQ