Dmatter:
Unfortunately for you, reclaiming your manhood means only one thing, that you must force yourself to detach emotionally from your girl, at least in your head and in your actions, and to become indifferent to the point where you can actually be attractive when you are around her again... and not maybe just the usual boring 2 year relationship boyfriend... who is always around and has become ......the boring routine..
you can actually see couples when they hang out after a while they dont even talk to each other they are just there hanging out with serious faces, and.. you can tell they are bored.... these are the easiest women to hit on.
anyway, the only advice you gonna get from this forum is "BE WILLING TO MAN THE f UP AND BE WILLING TO WALK AWAY"
by doing your own thing, and giving her lots of space
give her the gift of missing you.... A LOT:
- make her contact you first in every way
- be the first one to end phone calls and seem busier than before
- be more dominant, lead her, be the one to make plans.
- HUGE: dress sharper than you are doing, get better clothes, haircut, take care of your appearance, go to the gym (she will think you are doing it to prepare yourself to attract another chick)
- learn to be funny and confident around her again.
- be totally indifferent if you sex her or not, as if you were getting it from 100 girls out there... (even if its not true)
these lil behaviors suggest that you are willing to walk away at any minute and guess what.. these are the behaviors that trigger ATTRACTION in your girl... so do it.
DONT CONTACT HER... make her work for your attention, when she senses she is losing you, she will grow respect, attraction and "love" for you, and sex will be her natural mechanism of using to keep you attracted.
good luck