getting over bad days

[suaveplayer]

how do you guys get over bad days where things have not gone your way, you've felt crappy, and you have not connected well with other people?

any special tricks?

 

[ARrocket]

I try to talk to my closest friend....she usually cheers me up

 

[Bryce556]

what if we dont have any friends like that? I was thinking working out to death might help me im going to try that. or obsessing myself over one skill i want to prefect. or go running till i pass out. somthing along the lines of. that maybe?

 

[SinJester]

http://www.urbandharma.org/udharma4/mpe.html

I also know some NLP tricks that put me from a reall bad mood to a good mood in a minute from Hypnotica's Ultimate Inner Game.

The key is acceptance. Don't dwell on it. Everyone seems to be getting into The Power Of NOW.

Exercise is good because it takes all your negative energy and burns it on the work. The problem is that I'm usually burnt out anyway.

Everyone has their own methods, this is what works for me, and it really does work. The problem is when you are feeling down sometimes you resist feeling good, if you know what I mean.