Gas Attack!!

Rata Blanca

Senior Don Juan
Joined
Mar 22, 2006
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I had this problem when I started consuming whey protein.
Stop consuming it and gases stopped. I heard the reason of the gases is that you are not digesting your food and you need digestive enzymes, however I'm not sure about it.
 

Oxide

Master Don Juan
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Mar 21, 2003
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This happens with protein period for me. May be whey has something to do with it, but i think eggs are just as bad
 

simon

Master Don Juan
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Sep 24, 2004
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Try taking digestive enzymes with your meals. NOW makes a decent and cheap enzyme formula. If you're having gas from whey you should try to find one containing lactase.
 
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