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Gas Attack!!

Rata Blanca

Senior Don Juan
Joined
Mar 22, 2006
Messages
314
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7
Location
Mexico
I had this problem when I started consuming whey protein.
Stop consuming it and gases stopped. I heard the reason of the gases is that you are not digesting your food and you need digestive enzymes, however I'm not sure about it.
 

Oxide

Master Don Juan
Joined
Mar 21, 2003
Messages
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This happens with protein period for me. May be whey has something to do with it, but i think eggs are just as bad
 

simon

Master Don Juan
Joined
Sep 24, 2004
Messages
636
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Location
England
Try taking digestive enzymes with your meals. NOW makes a decent and cheap enzyme formula. If you're having gas from whey you should try to find one containing lactase.
 
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