Every time you put 'maybe' you weaken your argument, which, considering you are arguing directly against researched and proven science, was never very strong to begin with.
Yeah, actually I meant to say my point isn't strong at all and I'm not gonna bother trying to change my fairly high protein intake now, if I dont plan on trying to gain mass for any longer than another 12 months at the most. In fact I'm leaning towards I need that amount of protein, but I just had the thought that maybe me and a lot of other guys are wrong about that, because we basically just believe what we're being told..Ive tried eating less protein and didnt stagnate, but looking back at that time I have to say I ate way to few calories during that time (because I get all my protein from foods). No need to dismantle my "argument" or anything, I was just wondering maybe, etc.
and Im really wondering if you or anybody else here has truly tried taking less protein (remember I still kept saying that maybe u didnt need all that much - but was still saying that u most likely needed MORe than the average joe).
I've eaten less protein for a while and the lifts did stagnate. Then I started eating alot of it.. around 1.5 -2 lbs per lbs of bodyweight and I started gaining alot more. From what I've observed it boils down to this:
Lack of enery in gym: Lack of carbs
Lack of strength in gym: Lack of protein
As long as you keep everything else constant.
That's how I've felt too for a lot of years until now and Ive done the same thing, but: did you make an effort to keep your caloric intake constant? Because..if I did try to eat fewer protein now my caloric intake would probably only reach 3000 cals when I obviously need like 3800+ to keep adding strength/mass (Ive made that experience before...when I play sports for example i have to eat so much more food to be able to pack on mass so I think I have a good feeling for the caloric intake i need).
Anyways Im not saying you should eat little protein I waso nly saying that MAYBE (...) you dont need overly much protein but could do well with eating enough calories and only like 1.5 times the amount a normal person eats or soemthing..