firm buttocks

[Nightwing]

Originally posted by semag
bullsh!t.

Bodybuilding myth #1537... probably up higher than that, like myth number 2 or something, but anyway, that's a load of crock.

Full squats have done nothing but give my legs great development. And I dont have no problems with my knees. I agree with you semag

 

[RaWBLooD]

squatting actually makes your knees much stronger.

 

[AdrenalynJunkee]

Originally posted by RaWBLooD
squatting actually makes your knees much stronger.

I concur

 

[RaWBLooD]

Originally posted by AdrenalynJunkee
I concur

:cheer: :cheer: :cheer:

 

[ThreeStorms]

What the hell?

Anybody got a link to "weighted lungs"? Thanks

 

[Nightwing]

Re: What the hell?

Originally posted by ThreeStorms
Anybody got a link to "weighted lungs"? Thanks

What are weighted lungs??

 

[RaWBLooD]

Re: What the hell?

Originally posted by ThreeStorms
Anybody got a link to "weighted lungs"? Thanks

u mean lunges?

 

[semag]

http://www.exrx.net/WeightExercises/Quadriceps/BBLunge.html

http://www.exrx.net/WeightExercises/Quadriceps/DBLunge.html

 

[ThreeStorms]

Thanlk you, yeah I meant lunges.

 

[Nightwing]

Originally posted by ThreeStorms
Thanlk you, yeah I meant lunges.

OK, that's a lot clearer. Just a misspelling!!