Brian20o2
Master Don Juan
Anybody use evaporated canned milk on here? I looked at it and it has alot of calories (about 480 per 12 oz) I know it has alot of sugar but its so dense and rich (twice as thick as whole milk). I was thinking of having a can of it and mixing in some whey for a shake preworkout, postworkout or even long with breakfast. What do you guys think?