Erectile dysfunction

[Kool4Katz]

Graphic details ahead: LOL it pains me to write the thread title. I'm in my late 20s. Beat it once a day usually but can only get it up with manual stimulation. I get morning wood sometimes but it doesn't last long, and I rarely ever pop spontaneous boners during the day.

Not being able to get hard easily definitely affects my confidence. Been with a few girls and I've let myself down. I have reason to suspect its a psychological thing and not physical. I also wonder if lack of performance reinforces itself due to anxiety. Could also be due to depression etc...

Anyone able to mentally "stimulate" a boner into happening? Ironically I hated getting wood when I was younger and wished it would settle down... Got my wish :-(

Greatly appreciate advice here.

 

[SteR]

Stop whacking it / looking at porn (if you are).

What's your health like? Do you exercise/eat/sleep well?

 

[AW1983]

Stop whacking it / looking at porn (if you are).

+1

I went through something like this and ended up discovering it was the attraction level. I have pretty high aesthetic standards and have banged some pretty banging chicks in the past. When I was just shooting for numbers and had consecutive 5-7's in a row I was having this problem. I mean, it would eventually happen but took some work on their part. (And of course, once it happens once, you're going to be psychologically predisposed for the next time, since you'll be worrying about it.)

Then the next time I got with a 8.5, pants starting moving within seconds of physical contact. So if you're selling yourself short, just cut out the porn/whacking and wait for a girl who really does it for you visually/sexually. I bet you're problem will be solved.

 

[Mr.Positive]

Are you getting enough zinc in your diet? Studies show most men do not get enough zinc, and it affects their testosterone levels. Agree with the others, stop whacking it to porn. Also, try taking extra zinc for a few days, I bet that will help as well.

 

[carrot]

which ones do you use to buy online ,link ?
Thanks

taking extra zinc for a few days, I bet that will help as well.