If you're a hard-gainer, eating the burgers (NOT the soft drinks or fries) can give you some extra calories, protien, fat to bump up your caloric intake... The good thing is most hard-gainers have such high metabolisms that the fat is readily used up...
I have a friend whose a hard-gainer, he eats McD's all the time (he also plays A LOT of tennis), and he's not fat at all... Though not bulked coz he doesnt work out, he's got some nice definition in his muscles, very toned (what some of you may call 'skinny')...
I have a friend whose a hard-gainer, he eats McD's all the time (he also plays A LOT of tennis), and he's not fat at all... Though not bulked coz he doesnt work out, he's got some nice definition in his muscles, very toned (what some of you may call 'skinny')...