DrSassyPants
Don Juan
- Joined
- Apr 4, 2004
- Messages
- 68
- Reaction score
- 0
8/12 (Legs, Shoulders)
Squats:
2 x 6 @ 155 lb (up 5)
Military Press:
2 x 6 @ 75 lb (up 5)
I'm late posting this workout because I've taken the week off. I kept having abdominal pain and my knees weren't feeling right either, so I felt like it was a good choice. Unfortunately with my stomach probs my eating has had to drop off and i've lost a couple pounds already. I'm kinda pissed, the fiber I bought actually made things worse....
Squats:
2 x 6 @ 155 lb (up 5)
Military Press:
2 x 6 @ 75 lb (up 5)
I'm late posting this workout because I've taken the week off. I kept having abdominal pain and my knees weren't feeling right either, so I felt like it was a good choice. Unfortunately with my stomach probs my eating has had to drop off and i've lost a couple pounds already. I'm kinda pissed, the fiber I bought actually made things worse....