don lemmons

[dice]

has anyone read any of his books on dieting? do his ideas work for gaining muscle along with lifting or just for losing weight? Anyone know about him?

 

[diablo]

H&F...

 

[dice]

whats that mean

 

[diablo]

Originally posted by dice
whats that mean

That you posted your thread in the wrong section of the forum and it was moved.

 

[Warboss Alex]

Don Lemmon doesn't tell you anything more than the stuff you can get on the internet free anyway..