1.) Don't stare at her, women know when you are looking.
2.) Don't stare at them through the mirror either (they notice that too)
3.) Don't offer her advice on her form or her routine
4.) Don't follow her around
5.) Don't "ambush" her at the water fountain
6.) Do let her put herself in your vicinity.
If a woman at the gym likes you, she will help you. She will look at you and also try numerous times to put herself in your vicinity hoping for you to break the ice or notice her.
Avoid doing #1's through #5 and let her slowly come to you; then it's up to you to escalate.
2.) Don't stare at them through the mirror either (they notice that too)
3.) Don't offer her advice on her form or her routine
4.) Don't follow her around
5.) Don't "ambush" her at the water fountain
6.) Do let her put herself in your vicinity.
If a woman at the gym likes you, she will help you. She will look at you and also try numerous times to put herself in your vicinity hoping for you to break the ice or notice her.
Avoid doing #1's through #5 and let her slowly come to you; then it's up to you to escalate.