BxPrince24
Senior Don Juan
- Joined
- Mar 5, 2005
- Messages
- 421
- Reaction score
- 1
What workouts should I do to make my chest/abs/back more defined and get rid of the love handles?
I don't really eat a lot, I'll eat 2-3 meals a day with a small snack or so in between.
A normal day for me would be a bowl of cereal in the morning and a plate of oxtail with rice and peas for dinner, and occasionally i'll eat a hero for lunch like 1-3 times a month.
I stay fairly active, I'm a sales rep so I do a lot of walking. And I work out at home every now and then. Here are some pics of how i look now. Any advice? tips? or workouts I should be doing? I'm also planning on jogging every morning now.
I don't really eat a lot, I'll eat 2-3 meals a day with a small snack or so in between.
A normal day for me would be a bowl of cereal in the morning and a plate of oxtail with rice and peas for dinner, and occasionally i'll eat a hero for lunch like 1-3 times a month.
I stay fairly active, I'm a sales rep so I do a lot of walking. And I work out at home every now and then. Here are some pics of how i look now. Any advice? tips? or workouts I should be doing? I'm also planning on jogging every morning now.