This thread inspired me to experiment
As well as Lifting, I have been jogging every morning before breakfast on an empty stomach. Something is working and I can feel my libido climbing. I have as well removed all elements of stress from my life
I've also dropped hardcore p0rn. The reason is to de-sensitize myself to extremities and become excited with "suggestive" imagery instead. I think libido has a lot to do with imagination
When I get h0rny I fvck my wife but I can't decide whether to fap or not. I haven't seen enough evidence for it. For me, keeping my d!ck active seems better than not. But I'm still undecided about this
I've also ordered high quality zinc, magnesium and boron. I'm gonna to see what works and what doesn't and get to know my body better in case libido becomes an issue in future. I've also tried viagra just out of curiosity and works for me