here's the thing - any kind of activty that is out of your comfort zone will give you confidence
make a to do list of all the sht you want to learn how to do - instruments you want to play, sports you want to learn, martial arts, places you wanna visit, accolades you want for yourself, etc. for the rest of your life, go through that list and watch yourself transform.
IE since January, I've taken up martial arts, currently learning to play bass guitar, learned how to play drums like Chip Ritter, explored NY, eaten at a ton of upscale restaurants I wanted to try, passed licensing exams for my career, hit up some of the more exclusive clubs in LA/Hollywood, finished up my second to last semester of grad school, and it's only May. Contrast this to the guys who have been doing the same sht for the past 6 months. IE some of my friends have been stuck in the same old routine, same crappy job they don't like, never challenging themselves, never growing. And then when we hit the clubs, they expect to come across attractive to females and have sht to talk about
When you're high on life because you've just learned something new or conquered some challenge - you're naturally attractive. Girls realize you're the type of guy who can handle his own. Guys respect you for it - some hate on you for it. And in conversation you never run out of sht to talk about because you're always doing something new. Make it a fvckin habit to push yourself to do the stuff that interests you but is in the unfamiliar
There's a PUA called Halffull who calls the process of getting outside your comfort zone, developing your inner man. As opposed to developing your inner btch, which is where the guy who never steps outside his comfort zone will always be at
