Hey Everybody,
Like many of you, I have read on the benefits of nofap. In those threads/articles, the Chaser Effect has come up many times, which often leads to relapse.
About once a weekend I will end up having sex with a girl I have been seeing roughly weekly, and the Sunday/Monday after I have super strong urges to PMO, and when I do it turns into a mini-binge for a day or so. In the most recent example(s) for me, the urge to PMO vanishes by say Tuesday morning and then it's smooth sailing after there with no need/desire to PMO.
Obviously, I know I should sack-up and take some cold showers, but what do you guys think about this and have you experienced it before? If I had another girl to just meet up with and do the deed, it would not be an issue, but as a busy young man, I have other things I need to do on Sundays/Mondays typically, so time doesn't really allow.
Any advice or tips from those who are familiar or have been there before? Just curious, and it really isnt a major issue, I don't think, but it's happened a couple weekends in a row now.
Like many of you, I have read on the benefits of nofap. In those threads/articles, the Chaser Effect has come up many times, which often leads to relapse.
About once a weekend I will end up having sex with a girl I have been seeing roughly weekly, and the Sunday/Monday after I have super strong urges to PMO, and when I do it turns into a mini-binge for a day or so. In the most recent example(s) for me, the urge to PMO vanishes by say Tuesday morning and then it's smooth sailing after there with no need/desire to PMO.
Obviously, I know I should sack-up and take some cold showers, but what do you guys think about this and have you experienced it before? If I had another girl to just meet up with and do the deed, it would not be an issue, but as a busy young man, I have other things I need to do on Sundays/Mondays typically, so time doesn't really allow.
Any advice or tips from those who are familiar or have been there before? Just curious, and it really isnt a major issue, I don't think, but it's happened a couple weekends in a row now.