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Cardio And Muscle Loss? Real Chit Or Myth?

E

EyeBRollin

Master Don Juan
Joined
Oct 18, 2015
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How does a white collared man train for sitting at a desk? His physiology is the same as blue collar men.

Men can safely train well into advanced age. The problem is people start too late in life and don’t know anything about programming.
 
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