Hello Friend,

If this is your first visit to SoSuave, I would advise you to START HERE.

It will be the most efficient use of your time.

And you will learn everything you need to know to become a huge success with women.

Thank you for visiting and have a great day!

Can someone explain why the abs are different?

M

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,442
Reaction score
87
stronglifts said:
The lower back is designed for stability, not mobility. You should never stretch it. You can decompress your vertebrae. But not stretching.

Lower back pain is caused by weak abs & dormant glutes.
Click to expand...
A lot of lower back pain is caused by tight hamstrings. That probably goes along with the glutes though.


danno said:
If everyone had a strong and stretched lower back we wouldnt see so many of these stupid back pain com
Click to expand...
What? Like you don't have a throbbing red dot on your back...
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top