Bye bye gains :'(

[BackInTheGame78]

You'll be fine within a week or two once you get back to the gym

 

[mjb3617]

Back in the gym today after a 2 week hiatus due to the holidays and not feeling well.

Performed at nearly the same level as when I stopped. I'm also a novice lifter as I've only been lifting for less than a year.

You'll be fine as soon as you get back to it.

 

[Focal core]

Theres a lot of massgainer of 2000cal for just 3 scoop.. Taste good too.

 

[EyeBRollin]

Back in the gym today after a 2 week hiatus due to the holidays and not feeling well.

Performed at nearly the same level as when I stopped. I'm also a novice lifter as I've only been lifting for less than a year.

The human body has more important things to do in a few short weeks than shed its hard earned muscle mass. People often forget that “gains” are a physiological adaptation. Your body won’t just forget it unless there is a damn important reason to.