Building a huge chest

[MetalFortress]

Originally posted by Warboss Alex

Hey, care to post an actual reply or have you run out of those?

Originally posted by check_mate_kid_uk
how do you do them properly because i tried and it hurts my arms so quick that it does nto have a chance to effect my chest! I can not do many of them even tohu i can do nearly 50 normal pressups in 1 go.

Just pretend that you HAVE to do them on a straight line from point 1 to point 2. If you aren't using towels on a hard, sleek surface, then do that.

 

[Warboss Alex]

Originally posted by MetalFortress
Hey, care to post an actual reply or have you run out of those?

I was eating meal no 5 at the time of posting, I don't speak with my mouth full ..

 

[MetalFortress]

Then use your fingers.

 

[Warboss Alex]

 

[TheVirtualMind]

I tried this at home the other day. Not too bad. Though, I don't have any slick floors that are big enough, so I went the really cheap way.

Newspaper under the hands.

 

[MetalFortress]

Ha, good idea. I should try that.

 

[pimpfromdayone]

I like to have two hot girls on either side of me, slicked up with oil... tricky to perform but works.

No seriously, who died and designated that guy as the one with all the answers? I am a bit skeptical for one reason: no bodybuilders that I know of do those exercises. The bench press has always been the mainstay for chest workouts, tried and proven. Oh well, I will try to give his method a try anyway, since his post does make sense. I am mainly skeptical since, well, he is a businessman, trying to make money, possibly gain publicity.