Breakup cause she feels suffocated, what to do?

AndreiB

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TLDR: Clingy guy and girl with commitment fears together since 15 break up after seven years due to her feeling suffocated and him being fed up with her lack of dedication, but had a ton in common and a strong friendship. What to do?


I’ve been with this girl for seven years. We met in high school when we were fifteen. She comes from a conservative family and was emotionally and sexually a little ****ed up. At first she wasn’t sure if she ever wanted a relationship but I convinced her we give it a try. Soon she fell in love with me, and we had a nice time, though no real sex until four years in. It became rocky and abusive after both of us got depressed due to a variety of factors, but we pulled through, and by the time we moved to college, we had built a strong, trusting relationship.


We have a ton of things in common, almost every interest. We’re both musicians, singers, writers and love to debate, we’re both interested in academia, languages. We like the same genres of music, TV shows, we like playing video games. We like going to the theatre, the opera. We both like quirky humour. We had an incredible ability to understand what we were thinking and saying, we were both a little socially anxious, awkward, didn’t quite fit into the mainstream. She is aware of all that and has expressed to mutual friends that she’s afraid she’ll never find someone like me.


However, she continually had commitment issues, a fear of getting tied down since she heavily prizes her independence. Consequently I felt she was too withdrawn and cold, which made me bitter. Meanwhile she felt I was too clingy and controlling, which is probably true given my personal history of bullying and family issues and the resulting neediness and attachment issues. In our sixth year, she went on a student exchange to Paris for a year, and I waited it out by finding new friends. When she came back, she really wanted the relationship and we finally moved in together against her parents's wishes.


At first, we did great, but waiting for her a year made me very resentful and cold, and she was changing a lot personally, having become vegan and very leftist and somewhat intolerant of different views, and so we argued constantly about this kind of stuff and also everyday stuff. To top it off, she had to get a job to pay her share of the rent, and she took on way too much, in addition to joining a choir with a rather abusive environment. She started feeling suffocated, the arguments didn’t stop, and we spent less and less time together, and the sex dried up too, since I got turned off by her attitude. We were on the verge of breaking up several times, with mostly me initiating in a fit of anger and then backing down.


Eventually I got fed up of her anxiety issues and lack of energy for the relationship, and said we needed a break. She grieved through it, then I realised what I was losing and changed my mind. However, she now insisted on a break, while I found the idea of waiting around for her humiliating, so I said we're over, and if she changes her mind and I’ve not moved on, we can get together later.


She seemed to have moved on in a short time. And then I panicked, chased her, tried to convince her we're still a good match, she resisted, avoided, ignored, moved out of the apartment coldly, until I finally convinced her to meet up so we could clear things up face to face. When we met, she started crying without me even saying anything. We talked about everything, built up a warm rapport immediately, I thought she still desired me, but concluded she needed time alone and can’t imagine honestly wanting the relationship at this point in her life. We said we might be open to a friendship later on. We said goodbye amicably, hugged, I even kissed her. Next day I texted her what train I’m going home with so we wouldn’t meet. She responds thanking me for the meeting the day before and for being constructive. The day after I sent her a final email, saying what I’m willing to improve and what I want her to change if we should get back together. It’s been about two weeks since then that we’ve been on no contact.


Now, I’m slowly suffering through the loss. A substantial part of me still desperately wants her back for the security, friendship and likemindedness I had with her. While two months ago, I was absolutely fed up with her being an emotional, nagging wreck, it’s hard to remember those negative feelings in light of all the memories that I’m remembering.


As for me in general: I’m not particularly good looking, but I’m not hopeless. I’m a successful musician, writer and do very good at school, and I have reasonably good prospects of employment in graphic design and teaching singing. I’m fairly charismatic in conversation, have a witty, a little unusual sense of humour which seems to make the girls I’m attracted to laugh quite a lot, and I like to think I’m pretty intelligent. However, I have difficulties establishing sexual, physical rapport with girls. I’m also not too good at making friends, partly because I’ve not had a reason to for seven years, and partly because I’m socially anxious.


I like this girl. I’m emotionally and physically very attracted to her, and would go for her again. I don’t like her lack of commitment and passion, I may once want a kid while she doesn’t, I want to marry while she’s reluctant, I want a more settled life while she wants to be on the move. She is terribly demanding and bitchy in arguments because she constantly oscillates between mothering and bitching, between self sacrifice and neediness. She’s grown increasingly intolerant of opposing views. She has self esteem issues which have exhausted me, and gets jealous of my success. She never put quite enough energy into the relationship. She rarely set things up, she rarely gave ideas for activities or backed away the minute I raised any thoughts about her suggestions whatsoever, was mostly boring in sex (but I’m not too demanding so I didn’t mind that much, being a nice guy), didn’t initiate a lot of romance ... she also very rarely visited me at my family’s home, despite my having made it clear I’d like to include her in my family.


Meanwhile I’ve been going from being too needy to distant workaholism. I had pretty severe issues with control in high school but I’ve pretty much got over that. However, she still felt assaulted whenever I tried to stand my ground in terms of asking for time together. In retrospect I demanded too much on several occasions, especially with her work demands. My resentment of her absence and bitchiness also made me get quite angry and I frequently stonewalled.


I still feel like she’s a challenging but good match for me, and I don’t want to focus on chasing girls in my life, but instead be able to focus on my career with a reliable partner. I don’t think she’s completely over me. I think her currently busy lifestyle and my chasing has kept her from fully processing the breakup and that she may in time change her mind as she realises her feelings of suffocation have passed but that she still wishes she had my companionship and love. However, she is stubborn and proud. I don’t feel like she has a boyfriend in her sight, given her commitment issues and her pretty extreme dislike of the majority of men, but obviously this is all just my self-consolation as she may discover someone who’ll fit her better soon and surprise me.


I’m sorry for this overlong tractate, but I wanted to give the whole picture because I don’t want cookie cutter advice. She definitely isn’t some average girl or a hoe. However, I don’t know whether I should keep any eggs in this basket, or whether I’m not seeing something obvious here. I’m suffering from fairly severe oneitis, even though I’m consciously aware she wasn’t anywhere close to perfect and know there are women out there who may be able to express love to me much better. It’s obviously difficult to move on despite this. I’m terrified of having to leave all our nice memories behind, and of growing old knowing "she got away". Seven years and growing up together means our identities essentially formed with the relationship. I had dreamed of staying with her for the rest of my life. I feel like these seven years together would be wasted if I didn’t try to make something of this and fix it, and that I’d never be able to think of this big part of my life because it’d remind me of her.


What course of action would you suggest to me? What I’m trying to do right now is to put myself together slowly, focus on my career and hobbies, find friends and meet new girls, but I relapse every so and wake up anxious that she’s no longer a part of my life after so many years. I'm not as completely wrecked as I feared I would be, partly because I’m trying to help myself with Buddhism and meditation, but what if I’m going to break down one day, and I’m just in denial? I definitely got excessively attached to this girl and invested everything into her, neglecting my social life and losing my independence. I’m afraid of melting down once the realisation truly hits me. I’ve not been crying since the first week, though I’m not actively trying to repress feelings.


Any kind of thoughts or advice would be very helpful so I can get some perspective.
 

Atom Smasher

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You two are like oil and water. Your perceived compatibility is based on surface interests. As far as inner cores and values go, you are light years apart.

You need this break from her. You’re feeling stress (naturally) because she is a drug that calms your ego. You are literally experiencing drug withdrawal, which is painful but necessary. It WILL go away.

Stay the course, stay away from her and forge a new “you” going forward. You don’t really miss her as a person nearly as much as you miss the feelings that certain aspects of her gave you, the validation.

We’ve all been through something similar. You are actually on the path of healing and growth. It just doesn’t feel like it yet, but it will.
 

marmel75

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No sex for 4 years? What were you thinking? Desperate much?
 

RedScorpion

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Giving her complete distance with zero pressure from you is the best way you can ‘fix’ this situation. This includes not initiating contact with her in any way. You have to allow her the chance to come back to you on her own. Give her the chance of missing you, and missing what you guys had.

If you chase her in any way, even in seemingly innocent ways, she will pick it up as a form if you chasing her. Even unintended. There was a great series of posts by Lotus I believe in the no contact thread. He tried all the ways of getting her back - and it was not the sobbing, crying kind. Rather these theories and tactics supposedly ways to get your ex back (just different ways of talking cool to her). Regardless it backfired on him, to the point where she was saying to mutual friends ‘he’s still trying to talk with me’ (or similar).

I’ve had a few girls come back to me in various ways with no contact. Some times longer than others. It’s not like they were ass kissing, but they varied from attention grabbing in the background, to asking to get together for a coffee. But I’ll be honest... by the time they came back, I had mostly got over them. The wait isn’t worth it. And most likely you’ll end up waiting longer than you’re actually willing.

Read the no contact thread throughly. From top to bottom if you have to. You’ll read hundreds of stories of guys that have many more times experience with women than me or you. They know how to handle this game of sorts. But even the best have decided that ‘maybe this once, being AFC will work’. And unfortunately it doesn’t. One great guy, Jariel, broke up with his gf - no contact for about 45 days. He was cool and handled it right up until she contacted him, she said she loved him, was missing him... then he made the mistake of reciprocating it. He said he was thinking of her too, loved her, asked to meet up... and that was the end of that. She started backpedaling and after a bit more back and forth, there was nothing left to be had of that relationship. That’s because she got the reassurement that she was looking for. If he had to redo it, he would have drawn her out, make her work for it a bit without mentioning his feelings and longing for her. (I’ll note I may be a bit off on some details but going off memory).

The key points. Go no contact for your own sake, and for any hope of the relationship. Do not beg or chase her in anyway. Let her come back to you. Be cool, calm, collected. If she contacts you, be cordial and polite. But don’t push for anything. Don’t show your longing or needing of her. Make it seem like you’re focusing on your future and other goals (which you should be doing anyway). And please don’t send any long emails or ‘final’ texts to her.

Set yourself up that this is the end of the relationship, and prepare yourself to move on. Chances are much more likely that it will be the end - but this maximizes the chance that it’s not at the same time. Don’t be that guy waiting for a year, realizing at the end that you were waiting for nothing. So keep your eyes out for other girls, even if it’s just friendly conversation. I believe it’s more about getting your thought process and connection with other girls, rather than the girls themselves.

P.S. Some guys swear by sleeping with other girls to get your mind off this one. By many experiences I’ve read on here that doesn’t necessarily work. One distinctly claiming (Lotus) something like sleeping with 10 or more girls and still pining in agony over that one girl because he send her a long ass email - and she casually replied with one sentence to it.

So take your time for a bit to get over her - but make sure you get back (even somewhat) in the game with other girls.
 

Dingo

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I got a serious question....

Does anybody read these long ass stories ? Nothing personal OP. I understand your passion and you actually write quite well compare to most.

Maybe it's just me but I just fade out after the first paragraph. I don't have time and I have a hard time to invest enough to even offer an opinion.

People need to learn to be clear, succinct, and direct in their communication.

JMHO

OP.... The moment she became a leftist... vegan... You lost her. Grieve and move on.
 

17 shots

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You've shown great weakness to this woman, too much to recover from. She will most likely never see you as a strong confident man ever again, and even if she could, it would take way too much time and effort to win back her respect.

You need to just move on, and start fresh with a new woman. A new woman who hasn't seen you at your lowest moments, and doesn't hold biased opinions of you based on past expierences

We've all had women we messed things up with and can't get back. You'll learn from this, and be better from it
 

AttackFormation

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I got a serious question....

Does anybody read these long ass stories ? Nothing personal OP. I understand your passion and you actually write quite well compare to most.

Maybe it's just me but I just fade out after the first paragraph. I don't have time and I have a hard time to invest enough to even offer an opinion.

People need to learn to be clear, succinct, and direct in their communication.

JMHO

OP.... The moment she became a leftist... vegan... You lost her. Grieve and move on.
I don't read these posts either. To an experienced guy it's enough to check the length of the post to see what the problem is. This OP's length tells me it's just basic red pill stuff and he needs to go read the DJ bible or whatever you're supposed to.
 

ohrein

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I got a serious question....

Does anybody read these long ass stories ? Nothing personal OP. I understand your passion and you actually write quite well compare to most.

Maybe it's just me but I just fade out after the first paragraph. I don't have time and I have a hard time to invest enough to even offer an opinion.

People need to learn to be clear, succinct, and direct in their communication.

JMHO

OP.... The moment she became a leftist... vegan... You lost her. Grieve and move on.
I do. This is the next generation of guys struggling like I did. They need to be verbose and pick things apart to try and understand and to vent their frustrations. I understand people not wanting to read it but I find it interesting and provides a good insight into exactly where they're at so you can tailor some starting advice.

I like this girl. I’m emotionally and physically very attracted to her, and would go for her again. I don’t like her lack of commitment and passion, I may once want a kid while she doesn’t, I want to marry while she’s reluctant, I want a more settled life while she wants to be on the move.
This line jumps out to me the most. You like her, fine. Emotions aren't rational. But you follow it with a bunch of stuff you know makes her incompatible with what you want. You are operating from a place in which you do not think you can secure another woman. You lack an abundance mentality. Great women are rare in the female population, but they are abundant in terms of numbers available to you. This girl sounds young and flawed and ultimately incompatible with what you want. Do not settle!

but instead be able to focus on my career with a reliable partner
You want a reliable partner and you know she is not a reliable partner. You need to think really long and hard about exactly why you're obsessing over this one girl who is a poor match for you. It will gives you some important insights.

Seven years and growing up together means our identities essentially formed with the relationship. I had dreamed of staying with her for the rest of my life. I feel like these seven years together would be wasted if I didn’t try to make something of this and fix it, and that I’d never be able to think of this big part of my life because it’d remind me of her.
I understand this mentally because I was exactly there. In fact I had a dream about her last night! We were best friends all through high school, I thought we were going to get married. We dated, it was chaos, and it ended horribly. I have been in love and met far more compatible women multiple times since then.

What course of action would you suggest to me? What I’m trying to do right now is to put myself together slowly, focus on my career and hobbies, find friends and meet new girls
You nailed it. Move on. It takes time but it's the best course of action. Craft a life you enjoy, keep your independence always, and learn to filter women for qualities you desire if you're going to get into an LTR. I'd recommend a period of fun where you don't take women too seriously at all. You need to understand how abundant women are so you lose that insecurity of being alone and that you need a woman in your life.

I'm not as completely wrecked as I feared I would be, partly because I’m trying to help myself with Buddhism and meditation, but what if I’m going to break down one day, and I’m just in denial?
Good man. Get into cognitive behavioral therapy as well. If you're ever feeling down, go straight back to Buddhist principles and meditation. Never lose those tools as they are invaluable. I used to worry I was in denial too but five years on and Buddhism, CBT and meditation have never failed me.

You're going to be fine. It's a big deal losing your first love and a person who is so tied to who you are. Grieve the loss because it is one. But it is a necessary loss on your journey forward so be sure to keep it in that context. Focus on building yourself and your life back up to where you're happy as an independent man. You need to learn to be a whole person and to treat women as add on's to your life, not the center of it. Never lose yourself. When you're in a position of weakness, when you need a woman, you will settle for any woman that will have you rather than a woman who is good for your life. When you're in a position of strength, when you do not need a woman, you will be able to find one who will actually compliment your life and add value and you'll actually be able to attract and hold her interest!
 
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