Been cutting hard the last two months and....

[Solomon]

I'm losing my libido I know it's because I may not be eating enough protein. I will be adding more compound lifts

My workout is similar to this

http://www.youtube.com/watch?v=hTsdtyWq6mk

Thoughts on how to get my libido back?

 

[Krueg]

I'm losing my libido I know it's because I may not be eating enough protein. I will be adding more compound lifts

My workout is similar to this

http://www.youtube.com/watch?v=hTsdtyWq6mk

Thoughts on how to get my libido back?

What does your current cutting diet look like? You dont need to go to the extremes and cut everything out. You still need your fats, carbs and protein. Just eat less and eat cleaner foods. Are you getting enough sleep? What are your goals?

 

[DanZy]

It's probably down to your fat intake and I'm guessing you're not consuming enough. Also. Mike Chang is full of sh1t; there's no such thing as a fat loss workout.

 

[switch]

1. stay away from long distance cradio (jogging, marathons,cycling ,running)

2. eat lots of fats and protein especially red meat.

3.masturbate

4.go grind some chicks in a club

5.watch an action movie

6.listen to some deathcore

7.start a fight with a stranger

 

[[S]alvatore]

What is your current bodyfat, and how many days a week do you train?

When was the last time you had a carb refeed or a full diet break?