Becoming your own worst enemy

[Junior Sanz]

so many times i create these monsters of doubt in my head for no reason what so ever.

how do i make them stop?

i dont care what anyone says, everyone has insecurities. how do you not let them get the best of you

 

[Jaun_Don]

Originally posted by Junior Sanz
so many times i create these monsters of doubt in my head for no reason what so ever.

how do i make them stop?

i dont care what anyone says, everyone has insecurities. how do you not let them get the best of you

talk to people, I find other girls is always a big help, listen to your favourite music, hang out with good friends...always remember that other people go through the exact same thing and some have it far worse than the rest of us and always keep in mind that these thoughts and monsters will always pass...byt most importantly just think that you are better than letting these thoughts get the better of you.

Hope that helps

 

[penkitten]

my own victim

 

[SELF-MASTERY]

sometimes i get it in my head that everyones an enemy.... and I need to protect myself from them.

 

[scordate]

hi junior sanz

when you're right, you're right ! ;-)

but in fact you are the only one that set which boundaries that should stop you from further greatness !

well, explore and push the boundaries

dont expect them to disappear overnight but set up some goals that will lead you to the wanted result in the long run

dont give up

/ Scordate

 

[Junior Sanz]

great feedback to wake up to this morning.

Its funny, because i was in the gym lastnight and i started to feel these sick stupid thoughts start to trickle into my head.

so i started to do some "self talk" and i literally said out loud by accident, "dont let them in! their not true! there is no reason to think this way!" This actually helped me in a way because i began to work out even harder.

people reading this probably think i have a couple screws loose but let me tell ya something, it definitely helped me weed out these "doubt monsters".

Scordate:

im a very strong willed person at times and when you say to set goals to push your boundaries, im afraid that my compromising skills will be thrown out the door doing this, and eventually i will dump this girl to move on. on the flipside, thats what might have to be done in the long run. the future is unpredictable thats what makes this life so beautiful.

Lastly,

If anyone can direct me to some online literature on how i can fight off "doubt" i would appreciate it.