AFC-Murdaz
Senior Don Juan
If you want real confidence, you have to start at babystep.
Do this:
1 - turn off your computer so you won't be distracted outside thinking "did I finish downloading this by now? am I still online? etc"
2 - go outside
3 - just go somewhere far far from your home where there is a lot of people
4 - do this straight for a week
The purpose of this exercise is to get used to the outside atmosphere instead of the home atmosphere.
You will learn nothing if you go out and say 50 hi's without having the real confidence because it's false you'll just go "ok, I think I'll say hi to her".
Confidence must be real otherwise gains will be slow.
Thanks, I hope it helped. I'm gonna go out now.
Do this:
1 - turn off your computer so you won't be distracted outside thinking "did I finish downloading this by now? am I still online? etc"
2 - go outside
3 - just go somewhere far far from your home where there is a lot of people
4 - do this straight for a week
The purpose of this exercise is to get used to the outside atmosphere instead of the home atmosphere.
You will learn nothing if you go out and say 50 hi's without having the real confidence because it's false you'll just go "ok, I think I'll say hi to her".
Confidence must be real otherwise gains will be slow.
Thanks, I hope it helped. I'm gonna go out now.