Atom Smasher's Weekly Goal-Setters' Club

[Rubato]

By next Saturday I want to:

- Finish "The Game" by Neil Strauss

- Stay up to date on my exercise program and diet

- Meet at least 1 girl from every new class this week (Friday will be easy - ballroom dance 2)

- Start my next year of college on top of my academic game and MAINTAIN it.

- Make time to study and practice pickup related material daily, while still maintaining my academics.

That will make for a great week.

Today is Saturday. Here's the scoop:

- I did not finish The Game. I was about halfway through last Saturday. I have about 40 pages to go now.

- I did stay perfectly up to date with my exercise program. I broke my diet a few times, but nothing too bad. My fat% is down from last week.

- I didn't necessarily meet 1 new girl per class, but I did meet multiple new women per day. 3 for 3 number closes, but I wish I would have attempted more number closes. and have already hung out with one of the girls I number closed - gave her a private ballroom dance lesson

- I am not keeping up with my studies as well as I would like, but I am doing better than I've ever done before. I've done a significant amount of reading AHEAD of my class schedule, which is unbelievable for me. The 4 years I studied law, I never studied for an exam until the night before and wrote papers (like 20+ pages) the night before. I had a 3.9 GPA.

- I think I've been placing too much emphasis on studying pickup at the expensive of college. This is something I'd really like to get better at, but I also don't want to f-up my plans to become a surgeon. I just need to shift the balance a little.

For Next Week

- Keep up with all of my maintenance goals (exercise, diet, studies, ect.)

- Meet/approach/whatever 1 new woman each day.

- Finish The Game by Neil Stauss and start The Way of the Superior Man by David Dawhatever the hell his last name is.

- Make it out to the rock climbing gym on Wed.

- Find a way to stay in my biochem class (see my other posts for info on that)

- Stop watching TV. Instead, get in at least 1 more DVD from Deangelo's Advanced Dating Techniques.


I'm super proud of everyone involved in this

Great job and good luck to Atom Smasher, Konada, EvilAgenda, tj, sexysuave, Credos, Perry, and anyone else participating. Many small actions combined = huge success!

 

[Credos]

-almost done with electrical machines course
-thought about my future, my mind is at ease so that's great, no stress

next week:
-Most important thing I'll probebly do all year: Try and ripen the perfect peach... found this nice new method to get them hard peaches to turn into the perfect peach. Gonna test that out! If this works, I'm going to be so happy ... (no homo)
-pass my exam on electrical machines
-finish my course on control theory, pneumatics and general automation

 

[EvilAgenda]

Week's Goals Completed
1) Hit the gym 6 times (6 out of 6 completed, done, 10 weeks left of this)
2) See a doctor (done)
3) Read 5-10 pages of The Way of the Superior Man (8 pages read, done)

I'll set my goals tomorrow.

This Week's Goals 8/29/2011
1) Hit the gym 6 times (0 out of 6 completed)
2) Read 5-10 pages of The Way of the Superior Man (0 pages read)
3) Schedule a doctor follow-up appointment

 

[Perry]

Last weeks goals:

- Do 1,200 pushups (Completed 1,300 pushups)
- Read at least 7 chapters of LOTR (Finished book 1 and 2 and well into the 3rd)
- *Stretch at least 4 days (Stretched 5 days)
- *Foam roll at least 3 times (Foam Rolled 5 times)
- *Floss at least 3 times (Flossed 4 times)
- *Wear retainer at least 4 times (Wore a retainer 4 times)
- Research extensively for nutrition grad schools (Narrowed my search down to about three schools)

This weeks goals:

- Do my workout 3 times
- Do * activities
- Dont watch Porn
- Finish LOTR and start a new book

 

[tj]

started diet today.


My goal this week is find a vehicle. Used. If anyone lives in KC and has some thoughts feel free to pm.

 

[Credos]

Electrical machines exam was super hard Ow well, moping about it ain't doing nothing so, next!

 

[sexysuave]

-Keep up with my workouts (Monday, Tuesday, Thursday, and Friday).

-Finish reading the book “the blink”

-Finish my reviews at work.

-Do 5 hours of research on how to create newsletters for my supplement company.

Last weeks goals have been completed.

This weeks goals:

- Keep up with my workouts (Monday, Tuesday, Thursday, and Friday)

- Read book "Gung-Ho" (pretty small book, reasonable goal)

- Deliver my reviews to employees, (by Thursday noon)

- Do more research for my supplement company.

- Go camping with my girlfriend this weekend.

- Try to get 8 hours of sleep per night.

 

[Konada]

This week's goals:

1. Finish revision for Economics and Math
2. Rest week (no gym)
3. Go fencing on Thursday (Long time since I went)

 

[Credos]

-almost done with electrical machines course
-thought about my future, my mind is at ease so that's great, no stress

next week:
-Most important thing I'll probebly do all year: Try and ripen the perfect peach... found this nice new method to get them hard peaches to turn into the perfect peach. Gonna test that out! If this works, I'm going to be so happy ... (no homo)
-pass my exam on electrical machines
-finish my course on control theory, pneumatics and general automation

Guess what I'm doing atm...
Eating one of the best peaches EVER... Got 3 more in stock, gonna let em be for 2 more days then they'll be Perfect

Also I'm doing an all nighter on control theory, pneumatics and general automation. Got my exam in 4 hours, giving it one last burst of 100% dedication. Hoping for the best cause this material is heavy stuff IMO

 

[Atom Smasher]

You guys are awesome. Way to go, everyone.

I'm not sure if I laid out my goals for the week, so if not, here goes:

Work out 3x (I'm behind by 1 workout for this week, but I've been walking 2 miles every day. Can't really run yet because of back injury) Gotta hit the weights, tho.

Read 1 chapter of Bible every day (don't worry, no preaching here).

Read 1 chapter of my current success book.

Devolop a habit of 6 small meals per day to boost my metabolism.

Keep it up, men. We're all doing great and gettin' her done like champions! Keep those goals small and do-able, and if you fall off the horse, remember that you're ALWAYS only one decision away from being right back on the track to success again in any given endeavor.

Success is being on that track, not pulling into the destination station. When we make those tiny little decisions and make small improvements on most days, then we are a success. That applies to the bum on the street who decides he's going to get out, as well as to the college student or entrepreneur. Wherever you are in life, you are ALREADY a success because today (and we only have today) you decided to change one small thing and improve your station in life by a tiny bit.

We have the power of decision today.

Basic stuff, I know. It's "Success 101" (ok, "99"), but it's good to be reminded of the simple stuff once in a while.

Make it happen!

 

[PrettyBoyAJ]

1. Get some new shoes.
2. Get 2 new girls in my rotation since I f*cked 2 new girls this week

That's pretty much it for the week. Paycheck tommorow so 1 should be easy.

Check Mark!

Goals for this upcoming week:

F*ck two new girls.

 

[Konada]

Update on goals last week:

1. Rest - Done
2. Econs/Math Revision - Done
3. Fencing - Not done.

Goals for this week:

1. Get my internet fixed (obvious lol since I can be writing this post)
2. Workout 3 times a week - Felt pretty winded doing squats after that break
3. Get ready for examinations next week.

 

[Perry]

Last weeks goals:

- *Stretch at least 4 days (Stretched 4 days)
- *Foam roll at least 3 times (Foam Rolled 4 times)
- *Floss at least 3 times (Flossed 4 times)
- *Wear retainer at least 4 times (Wore a retainer 5 times)
- Do my workout 3 times (I did my workout 3 times)
- Don't watch porn (I didn't watch porn, but I did look up some "mature" youtube videos haha :nono
- Finish LOTR and start a new book (I finished the LOTR trilogy. It was good, 6.8 out of 10. I started "My" book, "The Killer Angels")

This weeks goals:

- Do my workout 3 times
- Do * activities
- Dont watch Porn or "mature" youtube videos to j/o to
- Read a chapter a day of "My" book
- Do one HIIT training session and 2 jumprope sessions
- If I write something down on a post-it, I need to THAT day

p.s. Your the man for creating this Atom

 

[Credos]

FINALLY DONE WITH THOSE DARNED EXAMS!

Next Goals:
- More peaches :flowers:
- Finish 80 pages of a book on negotiation (estimated on 7 hours - I'm dyslectic so I read slow)
- Start reading a book on economics or perhaps marketing (300 page book ready)
- Find a studentjob for 2-3 weeks (got 16 hour shift sunday - gonna try to find a job in a technical drawing office for during the week again)
- Learn more about PID (Got a book but it's really complex, I need some more reading material)
- View some video-lectures on whatever intrests me

(Next week also:
-Start a solidworks library with excel link, gonna start by making a gear library and a chainwheel library)

 

[Atom Smasher]

Last week's goals:

- Work out 3x [Fail. Only did 2. Back in the saddle this week.]
- Read 1 chapter of Bible every day [Only did 2 days.]
- Read 1 chapter of my current success book. [Accomplished]
- Devolop a habit of 6 small meals per day to boost my metabolism. [Nope, didn't do it.]

As you can see I had a rough week. I still managed a walk/run almost every day (goal is 4 days a week) and I scored a new much higher-paying job, so the week had some redeeming qualities.

Now, for this week:

- Work out 3X
- 6 small meals per day
- Bible reading
- 1 chapter per day of other reading
- Go through house and throw out, give away or sell unneeded stuff. 10% paring down in each room.

Keep going guys. It's great to see the enthusiastic involvement. here.

 

[Atom Smasher]

Goals for this week:

1. Get my internet fixed (obvious lol since I can be writing this post)
2. Workout 3 times a week - Felt pretty winded doing squats after that break
3. Get ready for examinations next week.

Konada,

You're doing great!

You might want to be more specific on your examinations goal. What exactly does "get ready for" mean in quantifiable terms?

Keep up the good work.

 

[Rubato]

For Next Week

- Keep up with all of my maintenance goals (exercise, diet, studies, ect.)

- Meet/approach/whatever 1 new woman each day.

- Finish The Game by Neil Stauss and start The Way of the Superior Man by David Dawhatever the hell his last name is.

- Make it out to the rock climbing gym on Wed.

- Find a way to stay in my biochem class (see my other posts for info on that)

- Stop watching TV. Instead, get in at least 1 more DVD from Deangelo's Advanced Dating Techniques.

I wasn't the best with my diet this week. That being said, I wasn't the worst. 2 or 3 bad days, but I'm still at 168 pounds. Exercise was also not the best, not the worst. I decided to take Thurs and Fri off to give my muscles a break.

I'm sure I met at least 1 new girl each day.... I just don't remember all of them, and a lot of them weren't very purposeful encounters. I did finish The Game, and almost fished The Way of the Superior Man.

I went to the rock climbing gym Mon-Fri inclusive

I was able to stay in my Biochem class

I did cut my TV watching down a lot (and I wasn't watching that much TV to start with), but I only got through 1/4 of the DVD.

For this week

- Keep up my maintenance goals.

- Purposefully meet 1 new HB each day.

- Finish The Way of the Superior Man and start The Rules of the Game by Neil Strauss and that 30 day challenge.

- Finish that DVD from David Deangelo and start on the next one

 

[Konada]

Konada,

You're doing great!

You might want to be more specific on your examinations goal. What exactly does "get ready for" mean in quantifiable terms?

Keep up the good work.

Thanks AS, my examinations concern pretty much every subject I take in the coming week so I have to hammer 4 x 12 Chapters of "Knowledge" into my brain. It gets pretty frustrating at times and I went a little too far with my words after getting into an arguement with family.

Update on goals this week:
1. Fix internet - done
2. Workout 3 times - done
3. Finish last 2 chapters of math and bio over weekends.

 

[tj]

My goals next week is too start a new job, and buy a used car to get too and from the new position.


Peace

 

[Atom Smasher]

Ok men, it's check-in day.

Here's how I did:

- Work out 3X - Accomplished
- 6 small meals per day - Not even close. I really need to step it up this week on this one.
- Bible reading - Accomplished
- 1 chapter per day of other reading - Accomplished
- Go through house and throw out, give away or sell unneeded stuff. 10% paring down in each room. - Did ok... Did about 5% but I got to each room in the house. To be continued this week.

This coming week I'll probably be concentrating much more on diet and health since I did so poorly with my diet last week. I'll outline my actual goals a bit later.

Let's hear how everyone did.