I think it depends on the type of videogame and the habit you have with them. If we are talking WOW addiction or some RPG that can go for long days, then yes, that is mostly unhealthy. However, I would argue that playing Madden, FIFA, or Call Of Duty online Multiplayer is actually quite masculine.
IMO, if you did not play Xbox Live during the time of Call Of Duty Modern Warfare and Halo then you missed out. The amount of trash talk, trying to hold your frame, and still perform is just insane. Sure, you can get it from sports but after high school, all that ends. You will be amazed at how many former military guys, former athletes, and other masculine male archetypes play those videogames online.
I have taken a decade long break from it all but want to get back to them now as my health has declined and I will likely spend the first 6 months of 2023 getting medically fixed. My hopes are that Cancel Culture is not to the point where I cannot trash talk anymore.
Those were some good times back in the day!