Drugs, creams and typical acne cures sometimes work in a partial way but the results are temporary and the side effects are nasty. The tiny handful acne sufferers who have learned how to clear their acne from within and without ever using drugs or over the counters are the only people in the world who keep their skin clear permanently. Now you can learn these clear skin secrets from a nutritionist and a former sufferer who knows from real-world experience exactly how it's done with the knowledge through online
Anyone knows solutions to acne problems?
- Thread starter wenslet
- Start date
Mandiblard
Senior Don Juan
Please take this from someone who has experienced 5 years of acne, and tried everything, and now is fully clear and has great skin.
Diet
Diet
Diet
Diet is #1. If you don't put any toxins into you, your skin wont have any to excrete. 30% of toxins come out through our skin. I absolutely 100% guarantee any person on earth, if you have a good diet you'll have good skin.
Diet
Diet
Diet
Diet is #1. If you don't put any toxins into you, your skin wont have any to excrete. 30% of toxins come out through our skin. I absolutely 100% guarantee any person on earth, if you have a good diet you'll have good skin.
DJ in Progress
Don Juan
have you tried taking fish oil? last year i started taking it after hearing so much good stuff about it. I was taking 4-8 1000mg tablets per day at the start. within a week or two the amount of acne i had dropped off considerably. i now take 4 a day. i recently skipped a week due to being on vacation and my acne came back, but when i started up again the acne disappeared again. Worth a try