I say this as someone who for most of my life has been more quiet than otherwise: Being quiet is usually the result of self-suppression. There, I said it. It's not some badge of honor--usually you go through some sh1t, in your childhood or later on, and you get forced in your head; you become alienated from yourself, and disconnected from other people and even your environment is an offshoot from that. It's why things you used to enjoy become boring, why you no longer feel joy, why you're no longer able to connect with other people conversationally.
A lot of people think this is just part of "growing up," but really it's just losing the battle of freely expressing yourself the way children brought up in a healthy environment are naturally able to do. Society wants you to be the quiet guy who doesn't stand out or disrupt his environment.
I'm not saying you should become some chatty Cathy or the loudest guy at the bar or that you need to spill your guts out or lay all your cards on the table--but you should be connected with your ideas and comfortable expressing them freely without fear of consequence or retribution. Whether or not you get the girl as a result of that doesn't really matter (though in my experience the girls who chase the quiet, potentially invalidating type are usually more aggressive, more hungry for validation, usually have daddy issues)--but because it feels good. I know, for me at least, the times I was most socially open were the times when I felt the freest and the happiest.
A lot of people think this is just part of "growing up," but really it's just losing the battle of freely expressing yourself the way children brought up in a healthy environment are naturally able to do. Society wants you to be the quiet guy who doesn't stand out or disrupt his environment.
I'm not saying you should become some chatty Cathy or the loudest guy at the bar or that you need to spill your guts out or lay all your cards on the table--but you should be connected with your ideas and comfortable expressing them freely without fear of consequence or retribution. Whether or not you get the girl as a result of that doesn't really matter (though in my experience the girls who chase the quiet, potentially invalidating type are usually more aggressive, more hungry for validation, usually have daddy issues)--but because it feels good. I know, for me at least, the times I was most socially open were the times when I felt the freest and the happiest.