I would like whey protein isolate. The shakes in a bottle prefered but the powder is fine as well. I am also wondering what other brands you use and have had good experience with. I'm trying to lose weight and get cut. Thanks.
Hi to all,
I will be banded on 11/18 and will start my pre-op diet in one week. If anyone has any suggestions on protein shakes mixtures/ recipes, etc. I would love to get any help. Feeling a little anxious about the protein shakes? Thanks so much!
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