Listen dude, those of us here have heard of the bomb. It's not an easy thing to go through and we don't have any soft words that could help you deal with your situation. All we can do here is give you our words of sympathy and perhaps a hug. ({)
Life didn't end because of a girl, in fact there are many beautiful things that's going on in your life. Think of it as an investment that went wrong. Why would you want to catch a falling knife? Are you hoping that somehow the knife will jump back up to the cutting board?
Take it one day at a time... try to find an outlet, try to get angry and go through all those emotions that you're going through. It'll help you heal a lot faster, i guarantee you. buy yourself a notepad and start writing on it. Tell her how you feel in that notepad if you want. Work through your feelings, work through your thoughts and just let the emotions run through you. And for godsake... if you really have to cry, CRY! I know it's so taboo to hear a grown man cry, but it'll help you heal a lot faster. Your body is designed to go through these things... don't deny them... embrace them...
And when you have let it run through your body, quickly accept what happened... once you have accepted things to happen the way they happen, you know that it's time to move on. I can't tell you there will be a timeframe. There isn't. Everybody heals at a different pace. You will be no different. But do take the time to be alone and feel the emotions. Then, go hang out with your friends.
I agree with a lot of posters here.. Life truly is short. with a blink of an eye, it's already a month since my last breakup. it was tough, but you'll get through it. I guarantee you. And the funny thing is, once you let go, you will see that there were so many girls who liked you but you never gave them a chance. It's funny. Doors open up for you. suddenly you have friends you never knew you know. and you have girls who had crush on you but you never gave them the time of day because you were too loyal to this current one.
Just take the time to heal man... time is the greatest remedy to your pain.
But don't get trapped in the pain. Quickly accept and move on. so many beautiful women out there. she is a dime a dozen.
You're free now dude. Think of how much less pressure you are under now. Let it go.