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C

Charm&Style

Master Don Juan
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Omen said:
Glutamine... ok, that much C is not necessary. The UL for C is 2g. There are over 11 different diseases and studies done on them, and none were over 1g. If you have copper deficiency then yeah.

Unless you have valid clinical studies for reasons to take a megadose in one nutrient, you dont need to.

Some take 5g-25g and only under med supervision. That range is more in the 5-10g range.
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thnx for the info!
 
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