Divorced w 3
Master Don Juan
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My therapist was commenting on a woman I was seeing and labeled her (best guess) as anxious-preoccupied which upon a Google search actually was named ‘daddy issues’ by its AI.
I have been labeled dismissive-avoidant so this situation really fvcked with me, as great as the seks was and as nice as it was to have physical connection, it never felt fully emotionally attuned and we never were able to communicate well. She never brought things up that were importsnt, I always got it third person or had to ask and when I did ask, it was predictable how bad it was going to go. I walked around the block once and just tried to cool my jets to come back inside to this woman crying in a ball on her bed.
It’s been tough dealing with this.
Google, to wit;
Anxious-preoccupied attachment, also known as anxious attachment, is a relationship style characterized by a strong desire for closeness and a fear of abandonment. Individuals with this style may experience high anxiety in relationships, often seeking constant reassurance and validation. This can stem from inconsistent caregiving during early childhood.
Key characteristics of anxious-preoccupied attachment:
I have been labeled dismissive-avoidant so this situation really fvcked with me, as great as the seks was and as nice as it was to have physical connection, it never felt fully emotionally attuned and we never were able to communicate well. She never brought things up that were importsnt, I always got it third person or had to ask and when I did ask, it was predictable how bad it was going to go. I walked around the block once and just tried to cool my jets to come back inside to this woman crying in a ball on her bed.
It’s been tough dealing with this.
Google, to wit;
Anxious-preoccupied attachment, also known as anxious attachment, is a relationship style characterized by a strong desire for closeness and a fear of abandonment. Individuals with this style may experience high anxiety in relationships, often seeking constant reassurance and validation. This can stem from inconsistent caregiving during early childhood.
Key characteristics of anxious-preoccupied attachment:
- Desire for closeness:
Individuals with this style crave intimacy and connection, often seeking out partners or friends to meet their emotional needs.
- Fear of abandonment:
A deep-seated fear that loved ones will leave them or stop caring about them is a central feature of this attachment style.
- Need for reassurance:
They often require constant validation and reassurance from their partners or friends to feel secure in their relationships.
- Low self-esteem:
Anxiety and fear of rejection can lead to low self-worth and a tendency to put others' needs before their own.
- Heightened sensitivity:
Individuals with this style may be more sensitive to emotional cues and interpretations, which can lead to misinterpretations and heightened anxiety.
- Insecure attachment:
They often struggle to trust their partners and may worry excessively about the stability of their relationships.
- Desire for closeness:
- Inconsistent caregiving:
Early childhood experiences with inconsistent caregiving, where needs are met inconsistently, can contribute to the development of anxious attachment.
- Unpredictable attention:
Children who receive unpredictable attention from caregivers may learn that attention is valuable but unreliable, leading to anxiety about relationships.
- Internalized feelings:
These experiences can lead to internalized feelings of unworthiness and a fear of rejection.
- Inconsistent caregiving:
- Understanding your attachment style:
Recognizing your attachment style can help you understand your patterns of behavior and emotional responses.
- Developing self-esteem:
Working on building healthy self-esteem can help reduce the need for external validation and reassurance.
- Learning healthy communication skills:
Learning to communicate your needs and boundaries effectively can improve relationship dynamics.
- Seeking therapy:
Therapy, particularly attachment-based therapies, can help individuals process past experiences and develop more secure attachment patterns.
- Understanding your attachment style: