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AFK Protector's Workout Journal

AFK Protector

Master Don Juan
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ok well, I am weak as hell right now. But I have an adjustable 30 lb dumbbell (2 of them).

I also got a chin-up bar that I installed on my door so I can do chinups and stuff.

I use like 70 lbs for the lat pulldown. yeah see i'm pretty weak.

uh...ok so how does my fullbody look? i remember doing deadlifts and squats and i was literally dead after those. i can probably do those once a week each.

but i <3 the chin up bar
 

Boner da Stoner

Master Don Juan
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Hey AFK, quick questions. Answer with discretion.

The reason behind your wokouts, are they going to be used for show(purely visual) or tell(preferably by an impressed "wingman")?
 

AFK Protector

Master Don Juan
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Originally posted by MetalFortress
He means being strong vs just doing it for looks.
To be honest, I don't think at least people on this board do it for nothing but strength. I wanna be strong so I can defend myself , but looking good is freakin essential in my book.

Game + looks > game only
 
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