BigWillyStyle
Banned
Ive started hitting the gym HARD over the past few weeks (well, as hard I can given the fact I have a facet joint injury) for the benefit of my own wellbeing.
Lurking the the Internet I stumbled upon a website that quickly and easily calculates one's bodyfat percentage. Give it a try: http://http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
It seems pretty simplistic to me, and it gave me a bodyfat percentage of 16, so I'm asking you guys whether you believe its calculations are reliable.
Lurking the the Internet I stumbled upon a website that quickly and easily calculates one's bodyfat percentage. Give it a try: http://http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
It seems pretty simplistic to me, and it gave me a bodyfat percentage of 16, so I'm asking you guys whether you believe its calculations are reliable.