90 Days NoFap challange

[Between_The_Lines]

I tried this last year and reached 18 days or so. I still remember having to literally ice my b@lls several times a day around day 7 or 8 because the pain was unbearable. I also reached that flatline period (or whatever they call it) around then. Freaked the hell out. When I relapsed, I remember thinking to myself: why am I masturbating to this stuff? This is pathetic. Plus, I'm clearly getting off to a bunch of pixels (opposed to when my brain could easily make the connection between porn and masturbation sans metacognition.)

 

[strongbrah]

Yo guys. My first post here. I stopped fapping on July 28.


I'm on day 49 so far. Had some ups and lows. Sometimes I feel letargic and sometimes cool. Atm horny as **** but no way I'm backing off when I've come so far. Lost weight , I'm agressive a lot more and seem to be more serious which seems to attract *****es like flies.


So far so good. Be strong.



Had 2 wet dreams so far.

 

[TK-421]

Day 2

First week is the hardest.

 

[G_Govan]

Most people don't believe this, but I quit masturbating (not sex) about 2 months ago (only had sex twice since then). I cut way down on my frequency and started experiencing regrowth of my hair.

I've been noticeably thinning since I was in my early 20s at the crown and hairline. I've always obsessed about how fast I was thinning so I've spent years looking at my head very closely. I keep my hair really short to minimize the appearance of any hair loss.

There was a particular hair on one side of my temple that was sort of by itself on it's own little island and I've watched it grow for a long time. after about 6 weeks of not masturbating or having sex (no wet dreams either) I noticed other hairs beginning to grow around that single hair. My crown has been getting thicker and my hair feels softer all over.

I also no longer have an itchy scalp and dandruff, along with skin oil is greatly reduced.

I only started nofap because I was having difficulty with actual sex. I had no idea I was going to experience changes in my hair, zero anticipation.

I'm not saying this will help every man with male pattern balding, but it has damn sure helped me. All these years I've read that you should have sex as much as possible, it's healthy, a great stress reducer, etc. Well, personally I think people are engaging in way too much sex/masturbation and it can take a toll on your body after a time.

 

[skinnyguy]

day 8 no fap.

the good thing is i'm not overly horny. i think i get into trouble when i start fantasizing and having dirty thoughts. if i can just keep my composure i think i can go 60 days.

 

[Rainman4707]

I've haven't fapped since March 2013.....:s

 

[strongbrah]

Most people don't believe this, but I quit masturbating (not sex) about 2 months ago (only had sex twice since then). I cut way down on my frequency and started experiencing regrowth of my hair.

I've been noticeably thinning since I was in my early 20s at the crown and hairline. I've always obsessed about how fast I was thinning so I've spent years looking at my head very closely. I keep my hair really short to minimize the appearance of any hair loss.

There was a particular hair on one side of my temple that was sort of by itself on it's own little island and I've watched it grow for a long time. after about 6 weeks of not masturbating or having sex (no wet dreams either) I noticed other hairs beginning to grow around that single hair. My crown has been getting thicker and my hair feels softer all over.

I also no longer have an itchy scalp and dandruff, along with skin oil is greatly reduced.

I only started nofap because I was having difficulty with actual sex. I had no idea I was going to experience changes in my hair, zero anticipation.

I'm not saying this will help every man with male pattern balding, but it has damn sure helped me. All these years I've read that you should have sex as much as possible, it's healthy, a great stress reducer, etc. Well, personally I think people are engaging in way too much sex/masturbation and it can take a toll on your body after a time.

If that is true, though I noticed myself my hair is thicker ( or maybe thats cause its longer than before. I believe, due to regulating your androgens with so little difference you got regrowth, you would see amazing results on Finasteride. No sides here,except day 1 ballache.

 

[mangotot]

All I have noticed is a greater desire for *****, nothing else has changed really.

 

[G_Govan]

If that is true, though I noticed myself my hair is thicker ( or maybe thats cause its longer than before. I believe, due to regulating your androgens with so little difference you got regrowth, you would see amazing results on Finasteride. No sides here,except day 1 ballache.

Sex has a significant impact on your hormones. I believe there's such a thing as an excessive amount. There are people with very real addictions to the dopamine rush you get from orgasms, I include myself in this category.

I believe it's partially responsible for my being such a late bloomer. My voice has been cracking (infrequently) since I was a teenager, like I'm still going through puberty. I've had friends/acquaintances tell me I look exactly the same way I did 10/15 years ago.

My facial hair is starting to fill in. I've had patchy hair for a very long time, a bit stringy. I also seem to be growing sideburns all of a sudden. These hairs are growing in thick but it's so few I can literally count them all.

Mind you, all of this is happening very slowly. The hairs I see growing at my hairline are very thin, but they're visibly growing, where before I couldn't see them at all.

I had resigned myself to going bald and didn't really care, I was fine with shaving my head, although I wasn't looking forward to shaving it slick. I never wanted to take any medication for it especially after reading about some of the side effects.

I'm 35 btw.

 

[backbreaker]

I got a friend that is doing nofap after I convinced him of the good **** I get by now fapping. he's on day 10-11 right now. last week like day 5 he was all up and **** lol going to the gym and lifting heavy etc lol. now that mother****er is laying in bed eating ice cream on a thursday afternoon he's so lethargic. dude did not believe me when I told him it was coming.. like winter in game of thrones lol.


honeslty it never was even about the women or ED with me. I got women when I fapped and I never had an ED problem. but i'm convinced fapping sometimes 5-6 times a day seriously screwed with my hormones. I was stuck at a certain weight forever 100 days no fapping no porn i was down 25 pounds with the vast majority of that being in the last 30 days.


It all has to do IMHO with your Adrenal Glands / Adrenal Fiagitue,, that **** is real, I don't care what any misc bodybuilders or doctors say.


something else, it's going to seem counter intuitive, especially the days that you are "up" but keep the workouts light for the 90 days. dont' go all HIIT/ Strongman and **** because that ****s with your adrenal glands as well and that's too much.

 

[mangotot]

About 20 days without fap. Noticed a greater inclination to approach.

 

[Richard Harrow]

I'm on day 21 of no porn/fap. It's been hard for me to admit, but it's clear as day now; I've been a porn addict for many years. I'm actually about to start seeing a therapist about my porn/masturbation addiction. The only reason I've made it 21 days is because I've had many ups and downs dealing with severe amounts of depression/anxiety. I'm warning you younger guys, please avoid heavy use of porn when fapping, seriously if you're going to do it, just think of people you have a realistic chance of later banging. I'm so f***** right now because I have rewired myself to have very unreal expectations of what the average women I date can do in bed for me after becoming obsessed with porn. I've destroyed the hearts of many gals because of how I'm conditioned to behave towards women as nothing more than mere sex objects who are easily taken for granted.

This is a scary read:http://www.lifeissues.net/writers/hil/hil_01brain.html

 

[mangotot]

Its about 24 days without fap. The only advantage I can see easier to get erections and more keen for se*. Nothing else.

 

[Wraithe]

Went on a 21 day nofap, relapsed and am now once again past the 2 week mark. I've noticed that the first week is full of constant erections and the battle of will power. After that it's easy street and I find myself going multiple days without even noticing any random erections. My desire to meet and approach has skyrocketed, I believe my hormones are more properly balanced.

My balls do hurt really bad some days, that's the downside.. the guy that said he had to ice his nuts occasionally was not too far off!

 

[mangotot]

Its almost about 30 days without fap and no sex with a woman in that time either. I have been depressed for the last week or so and lack of fap must be the reason. I am usually never depressed.

 

[mr. kennedy]

^ It's ok to masterbate, just don't do it to porn.

 

[PeasantPlayer]

No fap day.....I lost count. Started on July 14th.....haven't looked back can't wait till I hit the 3 month mark. Notice more attention from women 10 fold

 

[backbreaker]

Its almost about 30 days without fap and no sex with a woman in that time either. I have been depressed for the last week or so and lack of fap must be the reason. I am usually never depressed.

no, you've always been depressed, but what you have been doing with lotion and your **** is what an alcoholic does at the end of the day when he goes to a bar and drinks himself drunk to mask the pain. You've been taking dopemane shots with PMO, you're body has never had to deal with the depression symptoms because youve masked them by taking shots.

 

[yungballa]

I been doing this sh-t for about a month now. It hasn't done nothing for me. I'll quit when I reach 90 days.

In my opinion (FOR ME) I don't think no fap does sh-t.

The only thing benefit from going a month strong is that it makes me feel like masturbating is just pathetic.

 

[mangotot]

^ It's ok to masterbate, just don't do it to porn.

Why not do it to porn? Can't you do it to escort websites either?