stronglifts
Master Don Juan
After the Benefits of the Front Squat, how to perform them.
The limiting factor on the Front Squat is often wrist flexibility & correct bar placement. This article deals with all of that.
5 Ways To Improve Your Front Squat Technique
Enjoy!
The limiting factor on the Front Squat is often wrist flexibility & correct bar placement. This article deals with all of that.
5 Ways To Improve Your Front Squat Technique
Enjoy!