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3 day fast: metabolic shutdown?

B

Bradshaw

Senior Don Juan
Joined
Mar 18, 2005
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Originally posted by DirkPitt
Fasting works. Lost 65lbs here. have kept it off.
Click to expand...
But I am not trying to lose weight. Despite my previous eating habits, I am really lean due to being so active.

Muscles need to be fueled, not starved.
 
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