I'm 5'7" and im 17 and a half, im not satisfied with this height, even my dad is still taller than me by 2 inches, can you guys suggest anything i can do in addition to a good diet in order to grow a few more inches...?
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17, and i still want to grow...
- Thread starter MaxTyme
- Start date
Fred Da Head
Master Don Juan
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You're an idiot. STEROIDS INHIBIT GROWTH. They seal off the part of your bone that makes you get taller, and thus you CAN'T GET TALLER ANYMORE.
Peace and Quiet
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Fred da Head
I'm an idiot? No, Fred, I'm sorry... you're an idiot. You've proven that time and time again. Damn Canucks...
MaxTyme
A local football player that I went to school with awhile ago went to his doctor for a physical. He was about 5'4" when his doctor prescribed a version of steroids to him. By the end of the year, he was 5'10". (Watch Fred get all huffy.)
I'm an idiot? No, Fred, I'm sorry... you're an idiot. You've proven that time and time again. Damn Canucks...
MaxTyme
A local football player that I went to school with awhile ago went to his doctor for a physical. He was about 5'4" when his doctor prescribed a version of steroids to him. By the end of the year, he was 5'10". (Watch Fred get all huffy.)
DJ Girevik
Senior Don Juan
*clears up the confusion*
You're both idiots.
On a serious note though, not all roids are created equal. I was perscribed to a type of steroid when I was a toddler cuz I had a nasty allergic reaction to Penicillin and ended up with hives. It wasn't an anabolic roid as far as I know. Anabolic roids do stunt growth. That's a fact.
You're both idiots.
On a serious note though, not all roids are created equal. I was perscribed to a type of steroid when I was a toddler cuz I had a nasty allergic reaction to Penicillin and ended up with hives. It wasn't an anabolic roid as far as I know. Anabolic roids do stunt growth. That's a fact.
Soshyopathe
Master Don Juan
Do heavy lifts that compress the spine, like squats, deadlifts, hack squats, clean and jerk. The only growth hormone triggers are in the spine, and these excersizes are the only ones that promote GH and Test.
On a further note, you still have a spurt to go. You really do grow until you are 21. My bud went 5'10" to 6'2" between begining of college and end of sophomore year, so don't brush it off as BS, it happens.
On a further note, you still have a spurt to go. You really do grow until you are 21. My bud went 5'10" to 6'2" between begining of college and end of sophomore year, so don't brush it off as BS, it happens.
Lost
Master Don Juan
take growth hormone.
hopefully i will grow too im only like 5'5 and ill be 17 april 6th ( thats in like a month....) i need a growth spurt or somethin!! ;o
hopefully i will grow too im only like 5'5 and ill be 17 april 6th ( thats in like a month....) i need a growth spurt or somethin!! ;o
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De La Soul
Master Don Juan
From what I've heard, there's not much you can do to promote growth.
Sleep more, eat more, perhaps spine-compressing lifts like Soshyopath suggested - although you have to be careful with them. But even those things won't really make you grow much more (if at all). You're height is difficult to change... like wrists, it's all bone structure.
There's not much you can do to make yourself grow more, but there are a hell of a lot of things you can do to stunt your growth!
Sleep more, eat more, perhaps spine-compressing lifts like Soshyopath suggested - although you have to be careful with them. But even those things won't really make you grow much more (if at all). You're height is difficult to change... like wrists, it's all bone structure.
There's not much you can do to make yourself grow more, but there are a hell of a lot of things you can do to stunt your growth!