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A lot of water comes from the foods you eat also like vegetables and fruit. Your body needs water to function properly. If you don't get enough water, your body tends to slow down. From what you said you are drinking, I think you're doing good. I tend to drink water, ice tea and lemonade a lot...

Before I read the other posts, I was going to say drink plenty of water and get plenty of sleep. If that's not working then it could be your diet. If you aren't eating a healthy diet, your body can do some funny things like dark rings around your eyes. Are you feeling lethargic? If so then you...

I've heard that some people on Chantix have really weird dreams. I went cold turkey about five years ago. There are many different treatments to stop smoking. Some people quit using the patches and gum, so quit cold turkey and some use Chantix. If you are having a really difficult time quitting...