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Thanks lakeshore and igetit. I will try what you have suggested

Thank you zekko!

Thank you thatmysteriousguy for the detailed explanation. I will try "steering" negative thoughts into more positive ones. I guess it is all about reframing as u explained. An event happens and then we immediately label it as positive or negative. The idea is to reframe and interpret it as...

Thanks alwayslead and ambition_now for your helpful suggestions. The key as you suggested to observe what you are thinking. And I am definitely surprised by how negatively we think all day long. Sometimes it scares me because it doesnt make any sense and I wonder where all that negative...

We all have heard how important positive thoughts are for a solid inner game. The self esteem, how happy you are, and even the external circumstances are determined in large part due to the thoughts in your mind. Many books like the Law of Attraction, As a man thinketh etc. talk about controling...

Thanks a lot YAboi. Your suggestion is correct. I will forget this whole episode and try to move on.

A strange fear has popped in my mind few months ago and it is causing me a lot of stress. Few months back I had a dream where i was making out to a woman and suddenly she turned into a guy. i was totally freaked out. since then i am having this strange fear of how i might be turning gay or...

You: Hey, I am planning to go see [] movie. Do you wanna come? HB: No, I can't blah blah.. You: Sure, not a problem. Your attitude should be totally cool. No big deal. Dont say things like its your loss, I will go with this other girl or anything of that sort. It seems fake and needy.

Dont think "I dont want to mess it up" - if you think that you will behave in an awkward manner. Just relax. There are plenty of other girls. If you screw it up, no big deal. Dont try too hard to impress her. ****y/Funny/busting balls is good but dont over do it. Act normal, be effortless. If...

Make a hint about meeting her before you get the number. Say something like 'hey we should hangout/go dancing (whatever was relevant to the conversation) sometime'. If she seems interested and says something positive, then go ahead and ask her number. If she doesnt give you a positive response...