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Ive been strugglin with that for... well the whole time since i started. That time, i just tried to shift beliefs by rethinking, rethinking, rethinking, rethinking but didnt work.. so I even relapsed some time, guess gonna relaps again. These days im back at basics as well, with hypnotica and...

i agree bachelor, start checkin your mindset, attitude, find out why you wanna change cause its important to consider what its all about and what it is not. of course u can also start with changing your appearance etc, however that does not change _you_. so much is said and written, just look...