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I am very skinny but have been trying to put on weight lately. i am 5'11 160 lbs. I want to lose some weight in my face so my jaw projects more and such. How do I do this, any tips?

I need to create a new social circle from scratchh and dont know what to do. I am a junior in college and everyone seems to have their groups already.

I just want to let go and not give a **** what people think or say about me. How do i do it? If you got to this stage what are some things I can tell myself?

i like those

I was at the gym today and asked the girl working there (hb8) for one one of the met-rx shake thingys. There was a deal this month where a certain kind is 2$ so when i went to get one i held it up and asked if this was the one on sale. She said hold on and walked over to me because she said she...

So here is the short version of the past 4-5 months. I started using Dj techniques in the fall and they were actually working. I had alot of confidence and found one girl that i got attached to. We started officially dating two months ago and slowly but surely i started losing the stuff that I...

my groin and balls always hurt after doing squats? What am i doing wrong? thanks

So i was parking my car today and walking back to my building when a car full of 4 people driving through the parking lot, at least 3 girls maybe one guy, started staring and laughing at me. I didn't know what to do because I didn't even know what they were laughing at me for. They were...

Thats a great site if you have a full head of great hair. Is there any sites for thinner hair with slight receding hairlines?

What I like to do is do one pushup, then get on my knees and do a bench press motion with my hands in the air ( looks like raise the roof). Then do two more pushups then two of those things. etc. Keep increasing til u cant do any more. It sounds easy but when u get to 5 your like wow.

nirvana-come as you are korn- falling away from me 50 cent - many men linkin park - place for my head wu tang -triumph

What about "you look good today" ? Because then it only is valid for that day and you can use it sparingly.

thanks, but that doesn't answer my question

This is a really quick and easy question guys. I am new to the hardboiled eggs thing. Are you supposed to eat the yolk along with the white part if you are looking to bulk up? If not, would it hurt if u do?

no it's not that i am limited to one supplement, i just wanted to hear what your most important supplement is if you could only take one thing. This is for all exercise combined, but primarily for muscle gains.

What would be your only supplement if you could only take one?

I forgot to add that I am 5-11 and about 135 pounds. So again, If i am trying to bulk up, gaining weight can't hurt right?

I am currently on an SSRI anti depressent and one of the side effects is weight gain. So my question is, if i continue going to the gym, will this weight just turn into muscle? Or will it be a bad kind of weight gain?

I ended up going out last night to my friends apartment to watch the red sox game with 3 other guys. It wasn't bad, besides the game being painful to watch. These 5 girls ended up coming over to watch the end. Not bad looking either. They didn't stay long but I was in a good mindset and felt...

Right now I am sitting in my dorm room on a friday night. No one calling me as usual. Since i am not 21 I can't goto the bars. Feeling like ****.