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Our step-by-step guide is the perfect starting point for any man looking to improve his dating life.

With our expert advice and strategies, you'll be able to overcome common obstacles, build confidence, and start attracting the women you desire.

Thanks for joining us, and I wish you all the best on your path to success!

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  1. M

    building agility

    o yea, and remember technique for building chops...thats another thing that can take you far, once you have the technique down, things get ALOT easier, before you know it you'll be maxing out your metronome. here's a really good website that i go to when i need some tips and pointers...
  2. M

    building agility

    if your looking for speed, start off slowly....go through your rudiments, such as paradiddles, they are great for building speed. during a practice, start off at say 80bpm doing paradiddles, then increase it by 2 after a few minutes. keep doing this until you cant hold them consistently and...
  3. M

    building agility

    what kind of drumming? marching band or drumset etc...? and what are you trying to achieve?
  4. M

    hard boiled eggs

    yyyyyea, about thaaat...it sure doesn't take much to do it either. at 2 eggs im sterile, but 3 can kill a bear. thanks for the replies guys, i was having trouble finding anything on hard boiled eggs, we have those readily available on campus here all the time, so i figured i'd ask.
  5. M

    hard boiled eggs

    do the whites in hard boiled eggs have a decent, amount of protein? if so, does anyone know how many grams per egg?
  6. M

    whey protein and lactose

    awesome, perfect guys....lol, yea protein gives ya the sh$ts but dam, if i have dairy during the day i better make plans for it
  7. M

    whey protein and lactose

    thanks for the help guys! i really appreciate it
  8. M

    whey protein and lactose

    o yea, little intro, my name is steve, 19, im a bit new to some of this stuff. im just trying to put some muscle on and burn fat. im following the idiots guide to growth post. i have a pretty decent natural build, and i know i have the genes to put on muscle cause i have done it before, but...
  9. M

    whey protein and lactose

    over the past few months i have developed a lactose intolerance. i know that whey protein has lactose in it, are there any alternatives to whey protein? how do you other guys that are lactose intolerant deal with whey protein? i can tolerate low levels of lactose, but most of the time it tears...
22 Rules for Massive Success With Women
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