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Ok if there is something that I know about it is plateus and also how to gain the hard way. It has taken me two years to be able to train proper, 2 friggin years on my own working out what is best for me and how I can gain muscle optimally. Firstly I managed to work out how not to gain the 'hard...

Heard about this site need a wingman too and live in Northen Ireland

In truth I dont understand the point of your post. Who said anything about lays, my best friend getting laid, cold approaches etc I think you are taking out of it what you wanted and not what the post was intended to be about, I was talking about wising up...bud. If I wanted to talk about...

There are alot of David DeAngelo bashers out there but I think that his advice is sound. He advises you to use them smartly and do alot of self discovery I think that you have been using his advice wrongly sometimes. However David DeAngelo does repeat his material I'm sure that I have...

Something had to give and it did, my appearance changed which was an ******d reflection of what was going on inside. I grew my hair and in hindsight I basically went out to destroy all the foundations that I had built the year before, all the girls that liked me started critising my appearance...

Firstly guys I want you to know a few things, I do not intend to outreach myself in this post and give advice in areas that I am not properly qualified so simply put I wont. However what I will share is some of my experiences and the attitudes to becoming a Don Juan, be warned this is long but...

I'm from Ireland mate

Spot on!

I know what you guys are saying here and although almost ignoring a girl is a useful tool, it alone will not work. Like some guys said above you have to be comfotable with girls in the first place before you can try pulling moves like this. The problem that I have with behaviour like this is...

lol yeh weight lifting can stress the body, dumb asses. I wouldn't worry about, they might as well have posted, 'scientists have proven that there is a stong correlation between living and dying'

Science is useful but there is no substitute for experience, bb no much more about bb than any scientist by virtue of the fact that he is an active participant. Sure science is usefull and interesting but I would not consult a scientist about adding weight when you could talk to Arnold.

What are you going for here? Are you looking to add poundage, increase cardio or all round. The reason why I ask is that you are only doing 1 chest and back routine per week, that ain't enough to maximise adding muscle.

He is overrated, sure his abs are decent but everything else is just OK. His legs are small but I think that big legs look st st stupid, legs = strength and mobility

Love between to friends is a different kind of love than that between a man and a woman. The love between two friends is not influenced by attraction or the lust from the opposite sex, friendship is something that you can easily decide whether you want to hang around with that person or not. It...

This is so true most girls that want you real bad wont say, 'yeh I think that you are hot,' there are exceptions, I have had several of those 'exceptions' but for the hole it doesn't generally happen. When someone asks me if a girl likes them, I usually tell them to go with their gut instinct...

Man I am really getting bored of this now, your talking away to me but I know what you are doing, you are trying to pick me up. Here's me trying to have a good time, trying to meet and greet as many people as possible and then there is you, shamelessly flirting with me. And I dont know why all I...

No one else has said it so I will, 'nice work man keep it up'

Well no I stick by what I said, the woman basically did ignore him here. Yes thinking to much in the situation is not good the end result is you fumble by becoming self concious and even not approaching. What I said was an analysis based on the information he gave me, there is no point...

No like I said not all girls are the same, it is the shy girls that I know who are well ****s.:cuss: It is strange however that a girl that you have been dating for a month is at least beginning to open up. I would still address the question directly but you have to build up the trust first...

Non taken tomato, we were not there and it would impossible to give accurate advice without knowing all the info. There is a Callibration topic that I think you should have a look at, maybe it will have some info you need http://www.sosuave.net/forum/showthread.php?t=108848 :up: