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    Please critique my workout routine

    getting a little flustered are we!lol dude i dont care what u bench im just messing with you!
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    Please critique my workout routine

    Haha...finally some appreciation...and yes i do stay cut with this routine but im in the middle of a cycle right now so im putting on some body fat but that'll go away and i'll be one cut SOB...again!
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    anabolic steroids, does anyone here uses them?

    Alright idk about addictive? Im taking them and do i feel addicted, no not really: however i do know i will do this again next summer. And yea i have friends that respect my decision for it and others that are lk what are you a p*ssy or something you couldnt do it naturally. So yea you have to...
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    anabolic steroids, does anyone here uses them?

    Well theoretically speaking lets say you were to search on google and theoretically you typed in "buy ************" then only in theory could this work but hey thats me theory. I have been weight training four 4 years. I went from running 15 miles a day to get cut to bulking on muscle and...
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    anabolic steroids, does anyone here uses them?

    Well im 19 and yea i do steroids. Any questions about'em let me know. Oh and yea you really need to do alot of research before u do them. I put it off for a year before i decided to do them. And if you arent over 21 then i dont recomend them.
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    Please critique my workout routine

    How much do you bench?
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    Please critique my workout routine

    See now that's alright, and u said you're going to change it up right? I lk to keep my muscles in shock by changing things up all the time.
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    Please critique my workout routine

    Hey BUDDY why dont you go ahead and talk to the guys on Muscular Training Development Forum. Yes he will get big but very very slowly. Weightlifting is my LIFE that is what i do. And you have to have dedication to get big. No im not dong endless sets on triceps and biceps i do what has to be...
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    How to increase TESTOSTERONE levels

    Ok thats not true Tribbulis is a load of crock none of that stuff works! Weightlifting is my life and i'll tell you right now supplements are a WASTE of TIME and MONEY. Creatine is a cell volumizer so its ok. Ginseng is an herb that JUST gives you energy not supplementing Test. BCAA are meant...
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    Please critique my workout routine

    Dude im sry but you have got to change that work out! You're never gonna get big doing that! Also I need to know your stats. Whats your max on bench and how much do you weigh. Also what's your intake lk how many calories how many grams of protein and carbc and what about your BCAA's and Mg and...
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    Allow me to re-introduce myself...

    thanks for the help man... yea i'm really into bodybuilding so if any of yall need advice on that let me know... as for women thats where this site comes into play...:up:
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    Allow me to re-introduce myself...

    Alright my name is Brandon and i'm hear on this forum to turn my life around. All my life i've had girls walk all over me yet i always had that little bitta luck. Well i'm sick of ending up in LJBF zone and i have spent this summer changing my outlook on women and i've already started to see a...
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